BRAVERUDE    
 
 
M&M's....not really diet food!! My first photo - June 20, 2011





Sept-2012





Doggies



I have 10 pics in my gallery





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Progress Tastes Better!

Doing battle with mid-life stamina issues!!!
I dropped the weight a few years year ago, thanks to SP... And then hit a super-high stress episode throughout much of 2013 and gained most of it back..
The roller-coaster is tough - still getting it back in check, with much-needed help and motivation from the 5% Challenges!
Doing battle with mid-life stamina issues!!!
I dropped the weight a few years year ago, thanks to SP... And then hit a super-high stress episode throughout much of 2013 and gained most of it back..
The roller-coaster is tough - still getting it back in check, with much-needed help and motivation from the 5% Challenges!


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Member Since: 7/8/2011

SparkPoints: 49,107

Fitness Minutes: 22,886

My Goals:
I'd like to get my weight back under 120 (again).
I need to re-focus on my daily routine, get my 60-120 min of cardio and get back to consistent strength-training.
Sustaining a healthy lifestyle is the real goal - VERY TIRED of the roller-coaster ride!

My Program:
5% Challenge:
-Re-focus on the daily routine - put discipline back in the process!
-Track daily
-Continue eating very healthy (and juicing!), drink more water, reduce animal protein.
-Treadmill and/or eliptical 3-5x weekly, and mix it up often.
-Meditate, daily to help manage stress
-Continue Working on a very balanced, healthy lifestyle.


Personal Information:
I am from NY (and I am keeping my accent!), but live in southern California - the weather is sooo much nicer here! Feels like paradise!

Other Information:
My ultimate goal is 120 (or less) and to stay there!

These Challenges have helped me reach my goals in the past - love them! Will keep workin' on it for a better, healthier future!





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Sunglasses
From:
LISA1065

Pinwheel
From:
HEALTHYBARB1

Flower Pot
From:
BAPEARMAN

Balloons
From:
BBONET

Sunshine
From:
SPARKLED146

Bear Hug
From:
EJOY-EVELYN




Member Comments:
PCOH051610
4/28/2016 8:55:55 AM

Sorry that I missed your special day in the Teddy Bear Spotlight!



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MMHELGESON5
4/27/2016 9:58:23 PM

I hope your day in the Spotlight was wonderful!



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TERMITEMOM
4/27/2016 9:46:01 PM

Thank you for stopping by my page! It is always so much fun to be in the spotlight!



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JAZZEJR
4/27/2016 6:37:45 AM

Hey, Best Buddy! emoticon And a Happy Spotlight Day to MY Girl! Many rays of love keep coming your way! emoticon emoticon emoticon emoticon emoticon emoticon

Comment edited on: 4/27/2016 6:39:16 AM

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MUSIC2HISEARS
4/26/2016 9:24:57 PM

Hi There! I hope you have a most fabulously blessed day!!!! Shine on, Teddy Bear!!!!

emoticon emoticon



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