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HI!!!...I am writing to ask for some advice but I have been on a walking program for about 1 year...weight has plateaued around same number...but have lost some fat...now I have some excess skin that I need to tone and pull together...ANY ADVICE...PLEASE!!!
HI!!!...I am writing to ask for some advice but I have been on a walking program for about 1 year...weight has plateaued around same number...but have lost some fat...now I have some excess skin that I need to tone and pull together...ANY ADVICE...PLEASE!!!




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Member Since: 10/6/2009

SparkPoints: 2,935

Fitness Minutes: 350

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Member Comments:
HAWTGRANNY2014
3/23/2013 7:09:29 PM

welcome to 55+ladies split team challenge. You are on team number 2.
Just come into the split team challenge and post your minutes for exercise and walking combined. Then you can come into team 2-road runners to chat and get to know everyone if you like. It is in the miscellaneous thread. See you there. Glad you joined us...both teams are now even.

"hands across spark people...season of hope." pass it on.



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HAWTGRANNY2014
3/21/2013 8:48:30 PM

We have a split team challenge in the 55+ ladies team going on for exercise and walking min. It might help you tone up but sounds like you need toning and strength exercises...then I am not a trainer so I don't know.
Have a great weekend and good luck.

"hands across spark people...season of hope."



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HAWTGRANNY2014
3/18/2013 2:40:29 PM

Welcome to the 55+ ladies team. So glad to have you join us. we are a fun loving bunch of woman but very serious when it comes to health and weight loss.
Come in and check out the challenges. We just started a split team challenge today. It is to count all exercise and walking min. We are split into two teams for a little friendly competition and motivation. If you would like to join it just let me know. Pam (hawtgranny2014)

"hands across spark people...season of hope." Pass it around.



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JANTWO
8/28/2010 12:03:52 PM

Welcome to Wii Fit Plus!!!! We are so glad to have you on our team!!!! Please check out the message boards and challenges. They can really keep you motivated!!!! This is a fun team with wonderful, supportive people. Feel free to jump in and get healthier with us!!!! We can do it together!!!! If you have any questions or suggestions, just ask!!!!
emoticon



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2BHOTNTONED
6/22/2010 5:25:36 PM

emoticon To A Better Me, i hope you enjoy being part of our team of Rockstars.
Feel free to join in with the challenges and chat threads.

Mandy
Co-leader of
A BETTER ME WITH TRAINER T & TAFFI
BIKINI BODIES WITH ALY & MANDY
5-A-DAY WITH SALAD_ADDICT



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