BOOBERRY   49,958
SparkPoints
40,000-49,999 SparkPoints
 
 
One of our camping trips





The ride in the Sanddunes Michigan





Table Rock Lake



I have 50 pics in my gallery





Awards






 
my spark page

I had a heart attack 11 years ago . I am trying to stay healthy keep weight down watch fat grams to lower cholesterol.Just being active and healthy and enjoy life
I had a heart attack 11 years ago . I am trying to stay healthy keep weight down watch fat grams to lower cholesterol.Just being active and healthy and enjoy life




SparkFriends



SparkTeams



My Ticker:

 February Minutes: 743
 
0
150
300
450
600


 
Interact with BOOBERRY

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 7/2/2006

SparkPoints: 49,958

Fitness Minutes: 36,146

My Goals:
live a heart healthy life and to know the true value of time; snatch, seize and enjoy every moment of it. No idleness�never put off till tomorrow what you can do today.

My Program:
. Keep moving. watch fat grams and watch food intake NO fry food or greasy food.

Personal Information:
Live in Illinois

Other Information:
Love to read cook books, go camping with the family ,hiking,walking,fishing, biking, gardening Love the outdoors.

Profile Image





 
 



Valentine
From:
HOLDINGMYOWN

Hula Hoop
From:
FOXXYROXXYD

Hot Cocoa
From:
GRLTAZ

Fruit Basket
From:
RUTHANN05

Pedometer
From:
TESSABROCK

Scale
From:
RUTHANN05




Member Comments:
FOXXYROXXYD
2/2/2015 12:52:05 PM

Hey there Lady! Thanks for thinking of me (and my feet!) and the pedicure goodie (I so need one!). It is just one foot and is doing much better this week. Trying to not overdo with mileage so it can heal completely. Hope your week is off to a great start!



Report Inappropriate Comment
GRLTAZ
1/24/2015 12:58:18 PM

Great job not gaining this week ! I know when it is winter, dreary & cold it just FEELS better to eat but you reined in that inner child and are back on track and will feel better in the long run not eating junk. Good job !



Report Inappropriate Comment
NORASPAT
1/18/2015 10:14:02 PM

Hi Brenda, thanks for reading my blog. Take care stay well. HUGS and much love Pat in Maine.
There is so much for me to do here. Our family is still in the basement. Our son works nights and commutes too far in very bad weather. He gets home and a few hours later our granddaughter gets up then his wife. He gets out of bed to spend a few minutes with them both. Our DIL comes home from work at three 30 arrives at the house at 3;45pm and our son goes back to work 2 hours away. they have so little time so I do try to stay out of their way. HUGS Pat in Maine. emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
SHARONSPARKLE
1/17/2015 11:32:37 AM

Thanks for the Spark Goodie, Brenda - you're quick with the praise! I loved the picture on FB of your new shirt yesterday. And you look so tiny! Keep on moving - right?



Report Inappropriate Comment
NORASPAT
1/10/2015 6:02:07 PM

Hi BRENDA, I too do not like the cold but DH really minds the hot weather and crowds. I have suggested so many places to go to the milder climate but he is adamant he does not want to leave Maine.
I hope you are staying well.

Supper was good I had sweet potato & Spinach soup. I used just 3 ingredients and I and DH love it. Lots of vitamin A and iron too. Every day my tracker says I am under in Iron. I do eat my greens but I NEVER do anything cold so I guess this will be a hot smoothie instead. Pat in Maine. emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
Member Comments Page (210 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page