BONDGIRL4EVER

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I want to get to a healthy weight so I avoid the heart disease that runs in my family. Doing that will not only help me it will help my whole family. I found in Nov 2011 that I have hypothyroidism, so I am trying to learn how to manage that. I also have PCOS. At least I have a reason why it's so darned hard to lose this weight. But I will...no, scratch that...I am doing it!

I have been over weight most of my life. Although when I look back at my high school pictures I wasn't as big as I felt. I was about 25 lbs overweight but felt like I weighed two tons. My sister & all of my friends were anorexic & I was not. So I think I would have looked & felt fat compared to them no matter what. If only I had known then what I know now...don't we all feel like that though?

I am a Pescetarian but not always a good one, I fall off the wagon right onto a pepporoni pizza once & awhile. I love it but it doesn't love me back. I feel so much better when I don't eat meat, when I do I get tired & lethargic. So that's good motivation for me not to do it. I also don't exercise nearly enough, even though I know how much more energy I have when I do. I am trying to get better at consistency all the way around. I want to get off of this roller coaster ride once & for all.

I quit smoking in 2002 (after 13yrs @1.5pk a day!). When it comes to losing weight, keeping it off that is not as easy. I embrace the fact that I will have to stick with a healthy lifestyle and not a diet. It going to take a lot of work to reach my goals. I am going to reach them though, one step at a time.

I live in Eastern KS but am from Nevada & I miss the desert every single day. My husband is a KS farm boy born & raised so I am stuck here for now. One day I will move back. The sooner the better, as far as I am concerned.

I have 3 beautiful children. I am a stay at home mom. I have a wonderful husband who loves me no matter what. I want to be a better example for my family. So here I go again - Wish me luck!


Member Since: 1/11/2012

Fitness Minutes: 1,332

My Goals:
Specific: Lose 150lbs
Measurable: Weigh 145lb
Attainable: Get Outside
Realistic: Lose 3lb/week
Time Sensative: 2/4/13

Here are my mini goals:
295 by 2/13/12
280 by 3/19/12
266 by 4/23/12
253 by 5/21/12
240 by 6/18/12
228 by 7/16/12
216 by 8/13/12
205 by 9/10/12
195 by 10/8/12
185 by 11/5/12
167 by 12/3/12
159 by 12/24/12
151 by 1/21/13
145 by 2/4/13


My Program:
I doing the Chris Powell Carb Cycling Program. But also plan to:

1. Log all food...even on a "bad" day.
2. Work out daily.



Personal Information:
Obviously I love James Bond Movies. I would love to be as fit as a bond girl!


Other Information:




Read More About BONDGIRL4EVER - Profile Information moved here. (Updated January 14)




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