BOB_IN_SC   12,728
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BOB_IN_SC's SparkPage

Greetings, I'm retired and live in Bluffton SC. Moved here from PA where I spent most of my life. I enjoy golfing, playing pickleball and most of all playing with my golden retriever Sailor.
Greetings, I'm retired and live in Bluffton SC. Moved here from PA where I spent most of my life. I enjoy golfing, playing pickleball and most of all playing with my golden retriever Sailor.




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 current weight: 227.0 
 
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Member Since: 12/11/2013

SparkPoints: 12,728

Fitness Minutes: 14,182

My Goals:
I'm diabetic and need to take control of my blood glucose levels and loose 50 lbs. to prevent the onset of neg side effects.


My Program:
Monitor blood glucose levels

Track my food intake, low carb diet

Track exercise. (min 60 per day)


Personal Information:
Grew up and spent most of my life in PA but retired to Bluffton SC.

Other Information:
Graduated from Penn State and Ohio State. Enjoy golf, pickleball, and playing. With my golden retriever Sailor.

Looking forward to making new friends for support.

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Garden Gnome
From:
LIVEDAILY

Finish Line
From:
GRLTAZ

Apple Cider
From:
LIVEDAILY

Hearts
From:
SUSIE505

Finish Line
From:
LINDAMARIEZ1

Golf Game
From:
SUSIE505




Member Comments:
LIVEDAILY
12/28/2014 11:35:33 PM

Hi Bob! We won yesterday in the Pinstripe Bowl - hope you caught the game! Haven't seen you around in awhile - hope all is well!



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GRLTAZ
12/25/2014 1:04:31 PM

Hi BOb, I have not seen you blog in awhile so I hope your health is holding up. Blessings to you.
emoticon emoticon I hope you have a joyous Christmas and thank you for helping me in my journey to health ! emoticon emoticon emoticon TC



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GRLTAZ
11/7/2014 7:40:04 PM

If you have not joined a biggest loser group yet, I encourage you to check us out. We are the black panthers and our group is so supportive and upbeat. We are accepting new members now if you are interested. http://www.sparkpeople.com/myspark/groups_
all_members.asp



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PATRICIA441
9/7/2014 9:27:55 PM

Hi! Stopping by to let you know I am thinking of you! Hope all is going well! Have a Great September!



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IGNITEME101
9/5/2014 7:48:20 PM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥

If there is no struggle, there is no progress.
Frederick Douglass
emoticon emoticon emoticon emoticon emoticon

DELLA



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