BLUEWOLFCHICK
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  • v WORKTHEGOAL
    Still wondering if you've managed to tone up your arm muscles? Hope this finds you well and still 'on the wagon'?! Look forward to seeing you soon.

    Mandy
    Bikini Bodies
    2218 days ago
  • v WORKTHEGOAL
    I'm curious to know how your arm exercises are going - feeling any muscle firming aches yet?! Do stop by and let us know.

    Mandy
    Co Leader
    Bikini bodies
    2346 days ago
  • v WALKSFAR
    Hi. I am in Texas, not Vegas but I know there is a walking club in your area if you are interested in participating in local events on a regular basis. I do similar walks every weekend. We are not "fund raising" clubs, we are for fun, fitness and fellowship. Our clubs are family oriented and most events are baby stroller, and pet friendly. Our object is to keep a record book and collect a stamp for each event that we do. I've done over a 1000 of the 10K events in Texas and in 46 other states. Here is the information on your local club:

    Club Name: Las Vegas High Rollers & Strollers
    Address: P. O. Box 60745
    City: Boulder City
    State: NV
    Zip: 89006
    Contact: John Oszajca
    Phone: (702) 292-3407
    Website: www.lvhrs.org
    Email: lvhrs1985@yahoo.com
    2441 days ago
  • v WORKTHEGOAL
    Hi there, how are your shins doing, still burning and painful? You know if its the exercising try drinking water before you start and when you've finished take a protein drink, this helps the muscles to heal faster. Also only work the same muscle group on alternative days to allow them to heal.

    Let us know how you are doing on the Bikini Bodies Thread.

    M x
    2556 days ago
  • v ALY_FITNESS
    Hi!

    Aly here from Bikini Bodies. We just wanted to check up on our lovely team members and let you know we are thinking about you! We would love for you to come by the team page and check out all the exciting things we have going on. We are here to support you with all of your goals! Me, Jas, and Mandy are always here for our members! Stop by soon. We would love to have everyone active again!

    emoticon

    Aly
    Co-Leader with Jas & Mandy

    emoticon

    emoticon
    2699 days ago
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