BLUESKIES92084   12,475
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10,000-14,999 SparkPoints
 
 













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Kathleen

I am working on becoming more toned, and making the gym part of my daily routine.

I am working on becoming more toned, and making the gym part of my daily routine.





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My Ticker:

 current weight: 142.0 
 
142
138.75
135.5
132.25
129


 
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Member Since: 8/12/2008

SparkPoints: 12,475

Fitness Minutes: 18,588

My Goals:
*To become more tone.
*To develop more upper body muscle strength.

My Program:
*Exercising at least 4 times per wk. (Cardio & Strength Training)
*Trying to drink 8 glasses of water per day.
*Counting calories, & staying w/in the SparkPeople recommended values.
*Eating out less and drinking less alcohol when out with friends. (Helps to save money too.)


Personal Information:
Just graduated with my Masters Degree in May, got married in June, and started my new job in July. I joined Spark People in August to refocus on eating healthy and exercising often.

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Garden Gnome
From:
BLUESKIES92084




Member Comments:
TX.PATRICIA
3/10/2009 8:10:18 AM

Welcome to Runners On Our Way!!!

Feel free to jump in our Daily Chat thread!

Glad ya joined us!

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WENDYSHEPARD
11/9/2008 9:57:36 AM

Welcome to the 10 Day Challenges team. I look forward to seeing you in the challenges and getting to know you better. Best wishes in you toning. I know you can do it.
You were a beautiful bride.

Wendy



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