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Ayesha
Hello my name is Ayesha and i live in Ontario, Canada. I have 5 adult childen, 8 grandchildren and one on the way. I am here for support in Nutrition, Fitness and Eliminating sodium from my diet and just generally over all feeling better :)
Hello my name is Ayesha and i live in Ontario, Canada. I have 5 adult childen, 8 grandchildren and one on the way. I am here for support in Nutrition, Fitness and Eliminating sodium from my diet and just generally over all feeling better :)
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Member Since: 10/20/2007
SparkPoints: 5,064
My Goals:
Good Nutrition, Better Fitness, Eliminate Sodium from my diet and feeling better with more energy.
My Program:
Studying nutrition, cooking and eating healthier foods, and making my own exercise programe through walking, biking, stretching and dance.
Personal Information:
Ontario, Canada
Other Information:
Love Music, Dance, Gardening, Quilting, Sewing, Chatting and getting to know new people.
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