Hi! Thanks for reading and commenting on my blog! Yes, worry creates stress and that may or may not be something you can control. I think journaling helps! Get those nagging thoughts out of your head and send them out into the Universe...!
for commenting on my blog "Acknowledgement" It is so easy to let all the little positive changes slip away and not realise how much we have changed and benefitted from our positive choices. Keep celebrating your NSVs small and big.
Thanks so much for your kind words to my blog post. I'm glad you have a wonderfully supportive hubs too. I hope I did help even one person--someone told me tonight they started a walk-run group so maybe?
I look forward to looking around your page and getting to know you a little better now :) 1 day ago