BLUEIZ07  
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A Journey 4 Life

Life is a journey! I began my healthy life journey January 3, 2010!!! It's an adventure! So glad to have found SparkPeople!!!
Life is a journey! I began my healthy life journey January 3, 2010!!! It's an adventure! So glad to have found SparkPeople!!!




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 Pounds lost: 30.5 
 
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Member Since: 1/2/2010

SparkPoints: 0

Fitness Minutes: 2,263

My Goals:
My goal is to be a healthier me in 2010! I want healthier living to be a way of life! That includes eating healthier, exercising more and losing 90-100 lbs. I look forward to being lively and vibrant!!!

My Program:
I have been eating more fruits/veggies, replacing most lunches with a vegetarian option,trying new lower fat/calorie recipes, controlling portions, exercising at least 3 times a week and of course, using the SPARK people website! I am trying to do this in a sane, non-punitive way that makes health an adventure instead of a drag! I'm trying to think of what I am gaining bu a healthier lifestyle instead of thinking that I am somehow being deprived!

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Member Comments:
AFITJULIE
2/9/2010 8:28:28 PM

Thanks for your comment on my blog! Don't hesitate to reach out if you need support....adding you as a friend now.



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