BLACKWHOLESON   17,680
SparkPoints
15,000-19,999 SparkPoints
 
 










Miami Beach - 8 months and 60 pounds after making myself a promise.



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Metaphysician's Laboratory

I am just an average cat trying to do the right thing!
I am just an average cat trying to do the right thing!




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My Ticker:

 current weight: 226.5 
 
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Member Since: 8/11/2009

SparkPoints: 17,680

Fitness Minutes: 19,777

My Goals:
I would like to get stronger while being able to move well.

My Program:
I am watching my calorie intake, making sure to eat smaller meals with higher frequency and I refuse to go to work until I have been to the gym.

I try to do at least 30 minutes of cardio, then 1 of 3 different core programs before lifting weights.

I am trying out a lifting plan that includes a horizontal push/pull plan, a vertical push pull plan and a miscelleanous day to focus on legs other movements.

Personal Information:
I currently live in the Pelham Bay section of the Bronx and work in East Harlem.

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Weight Bench
From:
NYCUTIE22

Gold Star
From:
Mud Runners and...

Seedling
From:
KARENSHELLEY

Sports Equipment
From:
KARENSHELLEY

Weight Lifting Gloves
From:
NYCUTIE22

Candy Cane
From:
NYCUTIE22




Member Comments:
JUSTLIKEALICE
8/12/2012 11:18:51 PM

Thank you for the goodie! :D Totally need those too! Hope you are doing great on Mudder training!



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FOXXILADII
3/23/2012 1:33:40 PM

Your Welcome and Thank you!! Enjoy your day. ~Foxxi



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NYCUTIE22
3/15/2012 4:13:32 PM

Thank you!



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JMERLAU
2/28/2012 8:42:12 AM

Thanks for the awesome comment on my DailySpark blog!!



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BLACKWHOLESON
1/17/2012 3:24:29 PM

You are likely the ONLY person that visits it! Consider it your playground and help me spruce away.



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