BJHARRIS549   32,368
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Little Coffee girl..such a sweetie!





My little Rowdy Boy....he's a dandy!



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I Wanna Lose ...So I Can Win !

My name is Brenda and I have been a Spark member since Feb 2013. I didn't put my health first ...I am now ! Very excited to live a healthier life !
My name is Brenda and I have been a Spark member since Feb 2013. I didn't put my health first ...I am now ! Very excited to live a healthier life !


Current Status:
BJHARRIS549 is relaxing in North Carolina! woohoo !
set 7 hours ago


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Profile

Member Since: 2/15/2013

SparkPoints: 32,368

Fitness Minutes: 18,505

My Goals:
My goals are to be as healthy as possible by,
1) losing 40 lbs.,
2) exercising minimum 10 mins/daily.



My Program:
Using SP calorie tracker And a Fitbit activity tracker.
For exercise-at minimum 10 minutes/day of either hand weights, walking, Pilates, recumbent bike.

Personal Information:
I live in Southern Oklahoma.
I have been overweight by 40 plus lbs most of my adult life. The most I have weighed is 211... This last year I weighed 160 for my 45th Class Reunion in Texas. I weigh 175 as of today, 9-29-13.

Other Information:
I have 2 grown sons and 2 grandsons ! I take care of my mother. I think sometimes mother helps me more than I help her. I am blessed.

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SPARKFRAN514

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Member Comments:
SPARKFRAN514
4/18/2014 7:13:10 PM

Hopping by to wish you a Happy Easter weekend emoticon
May the wings of the butterfly kiss the sun emoticon
And find your shoulder to light on,
To bring you luck, happiness and riches emoticon
Today, tomorrow and beyond. emoticon
~Irish Blessing
hope it’s a sunny one where you Are. emoticon




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SPARKFRAN514
4/15/2014 11:28:22 PM

Flowers don't worry about how the're going to bloom. They just open up and turn toward the light and that makes them beautiful. ~Jim Carrey thanks for the great goodie on my page and note I always enjoying hearing from my Special Spark friends .

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SPARKFRAN514
4/13/2014 4:17:43 PM

Climb the mountains and get their good tidings.
Nature's peace will flow into you as sunshine flows into trees..
~John Muir




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SPARKFRAN514
4/13/2014 12:03:57 AM

Thanks for the nice note you left on my April blog sparking along to get the goal checked off



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SPARKFRAN514
4/12/2014 12:59:05 PM

•.¸ ♥ ¸.•*´¨☆¨`*•.¸ ♥ ¸.•*´¨♥¸.•*´¨☆(¸.•´¨`¸•
*¨♥ *`*•.¸☆´¨`*“
¨`*•.
.... Know that rainbows and butterflies
are God's gift to your joy. - Jonathan Lockwood Huie


¸ ♥ ¸.•*´¨☆¨`*•.¸ ♥ ¸.•*´¨♥¸.•*´¨☆(¸.•´¨`¸•
*¨♥ *`*•.¸☆´¨`*“




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