BIOMOM   4,383
SparkPoints 		4,000-5,499 SparkPoints
 
 
Feb 2011



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Hi! I'm a full-time working mom of a twelve year old daughter and a ten year old son. Since it's been ten years, I figure it's time to stop using the "I've had a couple of kids" excuse for why I'm so overweight and out of shape! I joined SparkPeople a couple of years ago and have been on and off since then. We've moved to a new area (an area where people are so active!) and I've established exercise routines with other people to help hold me accountable. I've always wanted to look and feel ...
Hi! I'm a full-time working mom of a twelve year old daughter and a ten year old son. Since it's been ten years, I figure it's time to stop using the "I've had a couple of kids" excuse for why I'm so overweight and out of shape! I joined SparkPeople a couple of years ago and have been on and off since then. We've moved to a new area (an area where people are so active!) and I've established exercise routines with other people to help hold me accountable. I've always wanted to look and feel better at 40 than I did at 30 (5 months after having my son). I have just over 3 months to meet that goal!

I'm glad to be a part of the team. Each and every one of you is an inspiration! Thanks for the motivation and encouragement!
Read More About BIOMOM (Updated March 7)




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Member Since: 1/7/2009

SparkPoints: 4,383

Fitness Minutes: 4,841

My Goals:
My long term goal is to get back to my pre-pregnancy weight and develop good eating and exercise habits in order to be healthier and a better role model for my children.

My Program:
 Walking with a friend twice a week (also provides a much needed social outlet since I work at home).

Strength training and cardio 3 days per week with another friend.

Additional workouts in the evenings with my daughter at the gym as her schedule allows.

Writing down EVERYTHING I eat!

I've now added the Couch to 5K program, on the 2 days I walk with my friend (our walk is my warmup) and Saturday. So now working out at something 6 days per week.

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Member Comments:
ON2VICTORY
4/20/2012 10:44:51 AM

-thanks for the add :) -Ive added you back

I work really crazy hours so it is can be difficult for me to keep up with my friends but if you need a lift or just want to chat, im a mouse click away. I always answer my SP mail ...




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HANNAPRITCHETT
3/14/2012 11:40:22 PM

Thanks for adding me. I live in Gainesville. I am about an hour or so away from Atlanta. I love Savannah and I have some family in South Carolina not too far from there. Good luck to you as well!! emoticon



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BOSS61
2/29/2012 6:38:57 PM

www.alwi.com

This will tell you everything you ever wanted to know about me as a professional hydrogeologist with a quarter-century experience and the firm that my wife (Susan818127 also here on Spark) and I founded and lead.



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BOSS61
2/29/2012 2:59:02 PM

In a moment of reckless indiscretion that environmental consultants are prone to (to a greater degree than the average bear), you have added me as a Spark friend. I had no chance to dissuade you either; you will probably rue this day.

Welcome to my Caravan (see Feb 5th blog - way better than the more recent one that brought me 15 minutes of incredible Sparky fame). So what kind of consultant? In the industry; I know there are sub-specialties ("Flavors" I call them.)

So a "bugs and bunnies" aquatic ecologist or biologist? Or something else?...




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PAT4PROG
2/28/2012 3:26:07 PM

emoticon back to Sparks!!!




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