BICYCLEGODDESS  
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I'm getting back into my rainbow butt patch jeans!

I've been on a downhill weight gain slide for about four years, starting with a lot of family/relationship problems. I ended up using food in the wrong way to cope and have been struggling ever since to return to "normal" eating habits.
I've been on a downhill weight gain slide for about four years, starting with a lot of family/relationship problems. I ended up using food in the wrong way to cope and have been struggling ever since to return to "normal" eating habits.




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My Ticker:

 current weight: 152.4 
 
157
151.5
146
140.5
135


 
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Member Since: 3/12/2008

SparkPoints: 0

Fitness Minutes: 2,054

My Goals:
Goals:
1. Lose excess weight. Duh!
2. Be full of energy.
3. View the world and myself with love rather than criticism.
4. Exercise 5-6 days a week.



My Program:
Cutting out most all sweets and processed foods. Limit bread.

Going to the gym after work every day or walking daily.

Not eating after 7PM.

Other Information:
"When I let go of what I am, I become what I might be." Lao Tzu

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Gift
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GOALIEGRANDMA3

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FACELESSJANE

The Spark
From:
SP_STAFF




Member Comments:
PJRIDGE
10/27/2009 11:39:15 AM

Thank you kindly for your comments. I am praying for all my friends here at sp. God bless you on your journey! I'll help you all I can. emoticon



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LINDA!
8/21/2009 12:44:48 AM

Welcome to the Emotional Eaters team. emoticon



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SHAWNLH
8/20/2009 10:56:24 PM

Welcome to SP. We have all had very trying times. I myself have had a lot too and turned to food to find comfort. We are here to help. If need anything, just holla back. emoticon



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SPARKLINJEWELLS
8/20/2009 8:04:31 PM

Welcome to the EE team!!

Iíve belonged to a lot of teams here on spark-- i really do believe that the Emotional Eaters team is one of the very best, itís a great group of people- very supportive and encouraging-- and it is very refreshing to talk with people who "get" what you're going through!!

Check out the main page of the EE team- there are ďstickiedĒ topics you may be interested in to get involved- a buddy thread, a place to introduce yourself, weigh-in challenge, a birthday post.

Spark has a lot of great tools, and you will learn which ones work best for you. The best tools are the people tho, always willing to lend a hand, an ear, or a shoulder. Iíve been here for over a year now, and I still am overwhelmed, every day, by the kindness and goodness of others on this team!! That has made a world of difference for me. I hope you have the same success!

You are- WONDERFUL-cuz youíre you!!! BELIEVE IT!!! operationbeautiful-- END THE FAT TALK!!!

~~best of luck to you on all of your goals!!!
emoticon



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