BEW1047   4,285
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4,000-5,499 SparkPoints
 
   


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Getting Healthy!

My main goal is to get healthy. I would like to lose 20 lbs. in the next 5 months.
My main goal is to get healthy. I would like to lose 20 lbs. in the next 5 months.




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My Ticker:

 current weight: 144.4 
 
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Profile

Member Since: 1/26/2010

SparkPoints: 4,285

Fitness Minutes: 3,036

My Goals:
Lose 20 lbs. in 5 months.
Increase my stamina level.


My Program:
Eat at least 3 balanced meals a day.
Drink at least 8 glasses of water a day.
Consistently exercise at least 3 times a week.


Personal Information:
I live in Pennington, NJ.

Other Information:
My favorite books include Memoir of a Geisha, The Harry Potter series and the Twilight series. I love all sorts of music including Alternative Rock, Contemporary Christian music and R&B. My favorite Singer is Josh Groban.

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Welcome Mat
From:
KALATHIA

Valentine
From:
YOGINI_JACKIE

Rose
From:
Love Your Bod...

Thank You Message
From:
MORNING_NOONAN

Sunshine
From:
SUSAN_SPG

Welcome Banner
From:
YOGINI_JACKIE




Member Comments:
MOMMA48
2/13/2010 7:11:58 PM

emoticon Welcome to "LOVE YOUR BODY” emoticon

My name is Cheryl and I'm one of the Leaders! Just wanted to pop in and welcome you to the Team!
-----------
emoticon Cheryl! (Your New and Supporting Friend!)
Leader at "Stressed Out Women Gettin' Healthy"
Leader at “Autoimmune Diseases”
Co-Leader at “Dealing With Anxiety”
Co-Leader at “Pennies for Pampering”
Co-Leader at “Love Your Body”
Co-Leader at “Simplifying”
Co-Leader of “Amazing Abs!”




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YOGINI_JACKIE
2/11/2010 9:57:23 AM

Just saw your post--glad you got a chance to work out! I know that you were discouraged about it yesterday, so you should give yourself a big pat on the back for doing it today!

--Jackie



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GETFITNLEAN
2/3/2010 9:54:48 PM

emoticon to SparkPeople and the Pushing 40 Team!
Wishing you success in your weight loss journey! emoticon



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YOGINI_JACKIE
2/2/2010 7:51:22 PM

Just thought I'd give you another hello emoticon because I noticed that you're from New Jersey as well! I live in Chester--just up 206 from you.

So hi from your neighbor up north :)



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SUSAN_SPG
2/1/2010 9:44:02 PM

emoticon for your sweet comment. It makes me feel emoticon that I can inspire you. That is afterall, one of my goals! You can totally do this. I have lost a total of 21.5 (18.5 since joining SP) in about 3 months, so I know you can reach your goal of 20!



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