BEVH566   13,387
SparkPoints
10,000-14,999 SparkPoints
 
 
Lemons are Losers!





Cruisin'...my favorite pastime. But this time I gained 15 pounds!!!





8/28/2009---7 months



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Bev's Spark

Time to update my page. I joined SparkPeople in Jan 2009 after being diagnosed with diabetes and hypothyroid and high cholestrol and all the other stuff that goes with it. I was at my all time high weightwise and my all time low for everything else. My Dr told me to walk...and I could not make it to the mailbox without resting. But I started out slowly...and lost 90 pounds and walk 2+ miles. My bloodwork is all normal and I feel better than I have in a long long time.
We like to ...
Time to update my page. I joined SparkPeople in Jan 2009 after being diagnosed with diabetes and hypothyroid and high cholestrol and all the other stuff that goes with it. I was at my all time high weightwise and my all time low for everything else. My Dr told me to walk...and I could not make it to the mailbox without resting. But I started out slowly...and lost 90 pounds and walk 2+ miles. My bloodwork is all normal and I feel better than I have in a long long time.
We like to cruise, but this year I ate too much and exercied too little, and came home 15 pounds heavier. Plus had gained 5 in Dec.
So it is time to get going again.
I have a friend who weighs 123 pounds...that is my goal, to lose Dorothy.
Read More About BEVH566 (Updated May 22)




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 current weight: 224.5 
 
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Member Since: 1/19/2009

SparkPoints: 13,387

Fitness Minutes: 14,736

My Goals:
Enter a summary of your goals, or just a few you would like to share.
Lose 25 pounds by my birthday in March..met 3/10/ 09
Lose 50 pounds by July 4...met June 5
Lose 75 pounds by my anniversary in Oct...met Sept 24
Lose 100 by Jan 24, 2010(one yearfrom when i started) didn't meet
Walk in the CROP walk in fall of 2010. ...did in Oct 2009
Not gain more than 5 pounds while on 3 1/2 week vacation, including 2 cruises ...lost 6 pounds!
Jan 24-1 year anniversary-lose 90 pounds (didn't make it)
April 1-return from cruising, have a loss. Did
Aug 1-lose 90 pounds Did mid August
Oct 1 -lose 100 pounds

My Program:
Give an overview of what you are doing to meet your goals.
I eat a modified Sugar Busters diet. Go to Curves 6 days a week, and walk with my son 6-7 days a week.

Personal Information:
My name is Bev. I am retired. I live in Central Illinois. I have 3 grown kids and a husband and an outside cat. I like to play bridge, read, cruise, ,and enter contests online.

Other Information:
rewards:
Every 10 pounds; boquet of flowers
Every 25 pounds: A meal out that is not on my diet(pizza, Chinese, etc.)
100 pounds: cruise

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Member Comments:
1HAPPYSPIRIT
8/8/2011 2:48:07 PM

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LEMON TEAM

We're here for you, any day, any time!! We're all in this together, so let us know what we can do to help you make progress with your journey . Please take a few moments today and emoticon emoticon cheer on a fellow team mate. Send them some encouragement, motivation or inspiration!! Make another team member feel emoticon Then stop by the chat thread for a quick visit! All for one and one for all!!! Be active with your fitness and with the LEMON TEAM!!

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1HAPPYSPIRIT
8/4/2011 9:57:20 AM

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I hope life is treating you well and you are making progress on your journey!

¸¸.✫*¨*.¸¸.✶*¨`*.✫*
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* 1 HAPPY SPIRIT ¸¸.✫*¨* emoticon emoticon



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1HAPPYSPIRIT
8/1/2011 9:29:24 AM

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emoticon Good Morning!

It is the first of August! A new month means new goal(s)!! So let's step up our game and work a bit harder to reach them! Let's emoticon those pounds to the curb! Look at whatever motivates you!!

JUST DO IT!!! Get moving, my LEMON friend!

.,~*1 HAPPY SPIRIT*~,.

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SANDRA2BSLIM
7/27/2011 6:02:31 PM

Don't walk in front of me, I may not follow.
Don't walk behind me, I may not lead.
Just walk beside me and be my friend.
- Albert Camus-

My spark friends are the best...have a great day thank you for the tomato one of my favorites emoticon



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BEANPOD77
7/24/2011 6:23:54 PM

Hiya Bev..fellow lemon ! Just stopping by to wish you good luck with your spark journey and hope you are enjoying our 10 week challenge. You have done amazing ! Go lemons!



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