BEVERLYJEANNE   17,089
SparkPoints
15,000-19,999 SparkPoints
 
 
Me and the love of my life.





My new haircut and my target jeans in the background!





Just sunning myself!



I have 28 pics in my gallery





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It Is Time To Grow Up!

I have decided it is now time that I started acting like a responsible adult! We all need to grow up at some point.

I will NOT sit in front of the computer and play games for hours.

I will NOT eat cake and corn chips for dinner anymore.

I WILL eat more vegetables, and yes, they are good for me.

I WILL plan out meals for the week and do my best to stay within my calorie count for the day.

A fruit smoothie is way bettter for me ...
I have decided it is now time that I started acting like a responsible adult! We all need to grow up at some point.

I will NOT sit in front of the computer and play games for hours.

I will NOT eat cake and corn chips for dinner anymore.

I WILL eat more vegetables, and yes, they are good for me.

I WILL plan out meals for the week and do my best to stay within my calorie count for the day.

A fruit smoothie is way bettter for me than a bowl of ice cream.

I Will use a smaller plate, bowl and glass for my meals.

I WILL eat slower so I know when I am getting full.

I WILL walk at least 15 minutes a day.

I WILL strive to be healthier in all my decisions.





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 Pounds lost: 30.0 
 
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7.75
15.5
23.25
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Member Since: 5/29/2008

SparkPoints: 17,089

Fitness Minutes: 9,070

My Goals:
Mylong term goal is to reach 140 pounds.
Interim goal is to lose 19 pounds. I will give myself a nice sparkgoodie and a new outfit (Not from the thrift store) when I lose 19 pounds.
I would like to become more healthy in my overall health as well as in my eating habits. I would like to strengthen my body as well as my mind.
I have changed my weight loss ticker to reflect the weight I have lost to date. Seemed very daunting to see how far I still had to go, this way it reflects what I have accomplished! I hope it will motivate me more like this.

My Program:
I am trying to do 30 minutes of exercise daily. I am striving to walk 30 minutes a day as well.
Three days a week I would like to do strength exercises. They are so very difficult for me to stick with!

Personal Information:
I am from Florida and it is very humid here so it is difficult to get the needed exercise outside. I love to ride my bike.

Other Information:
I like to read Stephen King and Sylvia Brown books. Believe strongly in a higher being and angels. Belong to the fraternal organization Women of The Moose. I am currently Junior Graduate Regent this year.

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Massage
From:
BEVERLYJEANNE

Flower Pot
From:
TYTANIA999

Fruit Smoothie
From:
MAYBER

Candles
From:
TEDYBEAR2838

Rose
From:
BOBBIENORTHERN

Miss You
From:
_VALEO_




Member Comments:
JIBBIE49
12/8/2014 9:40:55 PM

emoticon Happy Holidays emoticon
It looks to me like you haven't been here in a long time. (Maybe I'm wrong.) Restarting January 1, 2015 would be a great day for you. Our health is what matters most. Hope to see you then. emoticon



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DREENAMT
10/27/2011 1:25:56 PM

Hey Beverly Jeanne:

I just wanted to say hello and see if you are still around! Hope you are doing well.



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TEDYBEAR2838
10/15/2010 8:50:38 AM

emoticon Good Morning.....I hope your day is bright and sunny.

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TEDYBEAR2838
7/8/2010 8:44:48 AM

emoticon stopping by to put some Spark in your Thursday. Make it a GOOD ONE!

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TYTANIA999
1/26/2010 6:59:55 PM

Just stopping by to say HI. My college work is going very well but still keeping me busy. The holidays were stressful, though also great fun. I hope the New Year will bring lots of positive changes into our lives. I'm just starting to get into those healthy habits again after leaving them behind a bit during the holidays. Hehe. Have a great day!
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