BEULAH45   33,887
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Oklawoman

Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body. I Corinthians 6:19-20 ESV
Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body. I Corinthians 6:19-20 ESV




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Member Since: 9/5/2011

SparkPoints: 33,887

Fitness Minutes: 17,963

My Goals:
To walk every day
To eat a healthy breakfast every day
To read the Bible every day

My Program:
1200 calorie diet (maintenance for goal wt)
Praise Moves DVDs & Sparkpeople workouts (have joint and age issues)
healthier eating habits (not enough fiber, fruits, veges; don't watch sodium)

Personal Information:
Christian
Pediatric RN/Instructor
Oklahoman
Gardener
Reader
RV travel
Sewing of all kinds
Crafts of all kinds
oklawoman@blogspot.com

Other Information:
Longfellow (1807-1882)
A PSALM OF LIFE
(favorite poem, very applicable for our journey to better health)

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Member Comments:
PLAINJANEDOE
9/12/2014 10:08:07 PM

I loved your comment on the article about how to say "no" to food-pushers!



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IDLETYME
9/5/2014 8:38:07 AM

HAPPY ANNIVERSARY! emoticon CONGRATULATIONS! emoticon
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GODSCHILD2_2011
9/3/2014 11:35:26 PM

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RASPBERRY56
8/24/2014 9:47:43 AM

emoticon for adding me as a SparkFriend! Best wishes on your journey to better health!



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GEMINICHIK
8/16/2014 8:05:36 PM

Hava great weekend!
"Itís not the years in your life that count. Itís the life in your years."Abraham Lincoln



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