Thanks for the words of encouragement. Girl we're in this to win it! You just keep on keepin on, we can do it! One day at a time is all we have. With God all things are possible! I give Him all the Glory! We're on our way to fabulousness!
Because we're used to rewarding ourselves with food. It's a tough habit to break, trust me. I'm giving myself rewards when I do something good for myself. My favorite one is a wallet that I really liked, that I bought when I did two baby steps every day for a week. Every time I pull it out, it reminds me that change may not be easy, but it can be done! The next time the scales go down, get yourself a new lipstick or nail polish (another reward I gave myself was mascara :-). I hope this helps,