BETTY4LIFE
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  • v NOMORESTALLING
    Welcome to Meeting The Daily Challenge of Diet And Exercise.

    So glad you found us! We are a passionate team committed to helping you with any life changes– the tough ones you are facing now and the ones you dream of making.
    Because improving our health for the rest of our lives is our goal now. We can make successful physical and emotional changes that will bring us to a higher level of well-being.
    Listen, I'm 50 this year and BAZINGA! Life is a whole new adventure! And if I've got the determination and grit to go through with this I and the other leaders are going to give it all we've got to do our best to see that you do to! We're going to go it together side by side and meet each other at the finish line looking hot and most importantly healthier. This journey is a life style change and has it's daily challenges to overcome. There's always going to be bumps in the tarmac along the way. Just remember to set daily goals and if there is one that you don't meet? Don't sweat it! It's NOT failure just a non-accomplishment that can be accomplished another day. We do not beat ourselves up over it either. It's one day at a time. And we are here to support each other to keep each other motivated determined and on track. We never quit quitting It's all for one and one for all! Your team leader
    1886 days ago
  • v SERENAJL
    Thanks for your encouraging words! Good luck on your 5k
    2037 days ago
  • v TITALADY
    Saw you reached a goal, that's awesome! What was it? Also added you as a new Spark friend. Have a great day! emoticon
    2072 days ago
  • v THEABSURDEXTENT
    Thanks for the encouragement on my blog :)
    2094 days ago
  • v THEABSURDEXTENT
    I'm doing the IronGirl too! Just picked up my stuff today :) I don't run the whole thing...I stop and walk for 1/4 of a mile twice. My goal is to get at or under 35 mins!
    2117 days ago
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