BETRHO48   147,897
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There is absolutely nothing wrong with wanting to change the quality of your life. It is never too late to start.

My name is Beth and I am the mother of 2 wonderful young men and a grandmother to 5 incredible grandchildren, ages 16, 15, 13, 11, and 7 years. I live in the southeastern US. I am working hard to change my focus from "yoyo dieting" to living a healthy lifestyle. I am looking to SparkPeople to help me with this.
There is absolutely nothing wrong with wanting to change the quality of your life. It is never too late to start.

My name is Beth and I am the mother of 2 wonderful young men and a grandmother to 5 incredible grandchildren, ages 16, 15, 13, 11, and 7 years. I live in the southeastern US. I am working hard to change my focus from "yoyo dieting" to living a healthy lifestyle. I am looking to SparkPeople to help me with this.


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Member Since: 11/27/2013

SparkPoints: 147,897

Fitness Minutes: 39,802

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Member Comments:
1CRAZYDOG
5/1/2016 8:08:39 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“ . . . no matter what your background, what you’ve experienced or how you were raised . . . you were born to be a bright, shining, magnificent being . . . “ Christine Kloser
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1CRAZYDOG
4/30/2016 9:29:30 AM

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Love yourself and appreciate your uniqueness. When you are in a state of self-love it radiates throughout the world. Debbie Teichmann
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1CRAZYDOG
4/29/2016 11:45:55 AM

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Leading is about diminishing our 3 universal fears of not having support, not being in control and not feeling adequate, so . . . every thrives and realizes their potential. Lucira Jane Nebelung
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CORKYTHEMOM1
4/29/2016 10:55:05 AM

Good morning, Beth! Set yourself up for success using SMART strategies. Create effective goals that are specific, measurable, attainable, relevant and timely. They will positively change your life. You will achieve results! Keeping you in my prayers as you recuperate. Have a beautiful and blessed weekend.


emoticon S = SPECIFIC - What exactly do you want to achieve?
emoticon M = MEASURABLE - How will you know you have achieve it?
emoticon A = ATTAINABLE - Is it something that you have control over?
emoticon R = RELEVANT - Is it applicable to the goal and what you are working on right now?
emoticon T = TIMELY - What is your deadline for getting this goal done?


~ Monika ~ emoticon



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JACKIEWALKS4FUN
4/29/2016 10:50:13 AM

Just checking on you, hope you are relaxing and feeling better today. emoticon



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