BESSHAILE   48,707
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40,000-49,999 SparkPoints
 
 
Finally burst through that 150 lb barrier










Flowered skinny jeans - size 10



I have 20 pics in my gallery





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Bess's SparkPage

For most of 2013 I was At Goal - a marvelous feeling - and though the last few weeks of December knocked me off track - and the first few days of January 2014 seemed to move very slowly - at last I'm ready to hop back on my Maintenance Pony and continue living a healthy life.

I'm still a Maintenance Newbie and it takes as much effort as weight loss took - but it's a whole lot more fun to dress a body in maintenance! Woo Woo.
For most of 2013 I was At Goal - a marvelous feeling - and though the last few weeks of December knocked me off track - and the first few days of January 2014 seemed to move very slowly - at last I'm ready to hop back on my Maintenance Pony and continue living a healthy life.

I'm still a Maintenance Newbie and it takes as much effort as weight loss took - but it's a whole lot more fun to dress a body in maintenance! Woo Woo.


Current Status:
BESSHAILE is back from a glorious bike trip with T&C ... and R&MB ... and LH
set 17 hours ago


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80 Days since:  started drinking enough water
 
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Member Since: 10/1/2009

SparkPoints: 48,707

Fitness Minutes: 22,315

My Goals:
2014 GOALS

1. Be within 2 lbs of 150 every month of the year

2. Take 2 new fitness/exercise/sports classes

3. Master one new type of cooking - it can be ethnic or just learning how to use new foods.



My Program:
Still workin' it out but:

1. Pick a fun thing to have a monthly streak about here on SP

2. Follow the Weight Watcher Program and attend meetings

3. track track track what I eat - any way I can, every day

4. Drink enough water - 4-6 glasses a day

5. Eat mostly vegan meals - they're delicious!

6. Plan my meals for an entire week

7. Keep active every day - and do formal exercise 4 or more days each week


Personal Information:
Married boomer librarian from VA who knits, spins, tells stories and lets dogs get up in the Big Bed.

Other Information:
My Other Life is on my blog http://likethequeen2.blogspot.com

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Water Bottle
From:
FATASHNOMORE

Bear Hug
From:
ICECUB

Bear Hug
From:
KANOE10

Strawberries
From:
SANDICANE

Hug
From:
SANDICANE

Rainbow
From:
KANOE10




Member Comments:
PIXIE-LICIOUS
10/19/2014 1:45:48 PM

"Allow yourself to dream and fantasize about your ideal life; what it would look like, and what it would feel like. Then do something every day to make it a reality!"
-Brian Tracy
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Thank you for commenting on my blog, "One Step Closer." I hope you're having a healthy October!




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ICECUB
10/18/2014 9:11:16 PM

THANKS FOR STOPPING BY MY PAGE. HOPE YOU HAVE A WONDERFUL SUNDAY.



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PIXIE-LICIOUS
10/14/2014 9:11:19 AM

"Your own words are the bricks and mortar of the dreams you want to realize.
Your words are the greatest power you have. The words you choose and their use establish the life you experience."
- Sonia Choquette
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Thanks for commenting on my blog, "Eat According To Your Goals." Have a great day!



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WILDKAT781
10/13/2014 10:40:59 AM

Thanks for commenting on my Progress blog! I appreciate your encouragement and support!



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KANOE10
10/11/2014 9:12:06 AM

That was such a sweet comment. It is true that everytime we hug our moms or anyone, the world gets better. Enjoy that sailboat show!





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