BESCATS   175,906
SparkPoints
150,000-199,999 SparkPoints
 
 
Anna, Barb & Molly at Piazza Rock, Appalachian Trail, Rangeley, Maine





Ebony, our beautiful boy 0613-13.....He went over the "Rainbow Bridge" on 03-06-15....RIP baby boy :





Hi, my name is Ivory. RIP my beautful girl 05-10-13



I have 24 pics in my gallery





Awards






 
Mini-Schnauzer

I'm 67 years old, retired, and getting healthy. I reached my goal weight, and am now working on maintaining that weight. I go to the gym 3 days a week, with my husband, and I really enjoy it.

I've enjoyed cleaning out my closets, and donating my size 14 clothes. I can now wear my 10's, and some 8's. WooHoo !
I find it very inspiring to read the stories of others - their struggles and successes. I am amazed at how many have lost much more weight than I had to. Now those ...
I'm 67 years old, retired, and getting healthy. I reached my goal weight, and am now working on maintaining that weight. I go to the gym 3 days a week, with my husband, and I really enjoy it.

I've enjoyed cleaning out my closets, and donating my size 14 clothes. I can now wear my 10's, and some 8's. WooHoo !
I find it very inspiring to read the stories of others - their struggles and successes. I am amazed at how many have lost much more weight than I had to. Now those are the real success stories !!
Read More About BESCATS (Updated March 11)




SparkFriends



SparkTeams



My Ticker:

 current weight: 152.5 
 
158
151
144
137
130


 
Interact with BESCATS

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 1/1/2012

SparkPoints: 175,906

Fitness Minutes: 58,547

My Goals:
When I retired my goal was to get myself, and my husband healthy again.

My Program:
I only had 40 lbs. to lose to my goal weight, and I met that on May 1. My husband has lost 75 lbs., but has many more to go, so now I must maintain & help him on his journey to a healthy retirement.

Personal Information:
I live in Vermont, originally from Maine, married, 2 grown boys & 5 grandchildren.
Our life now consists of 2 Mini-Schnauzers & 2 cats.

Other Information:
My favorite TV shows are:
NCIS, NCIS Los Angeles, Bones, The Mentalist, CSI.
House, Law & Order-SVU.

One of my favorite movies of all times is The Wizard of Oz.

My favorite actors of all times are James Stewart (Arsenic & Old Lace), and Cary Grant (An Affair to Remember), and many others. I also like Alfred Hitchcock films, and the Harry Potter series.

Profile Image





 
 



Blender
From:
WORLD'S BEST GR...

Fruit Smoothie
From:
SP Class of Jan...

Spa Visit
From:
SP Class of Jan...

Foam Hand
From:
FITNESS IN MOTI...

Pedometer
From:
FITNESS IN MOTI...

Sunshine
From:
BBONET




Member Comments:
SPARKED2BFIT
5/1/2015 5:20:07 AM

emoticon It's Aloha Friday in Hawaii and wishing you a beautiful day!



emoticon emoticon emoticon emoticon emoticon emoticon emoticon


One person can make a difference, but TOGETHER...
we can ROCK this world!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Have a Motivating and Magnificent May.
Stay sparked! emoticon



Report Inappropriate Comment
SPARKED2BFIT
4/30/2015 4:41:57 AM

emoticon Aloha!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


We ask ourselves,
'Who am I to be BRILLIANT, GORGEOUS, TALENTED, FABULOUS?'
Actually, WHO are you NOT to BE? ... We are all meant to Shine...
And as we let our own light Shine, we unconsciously give other
people permission to do the same. -Marianne Williamson

Have a SParkling rest of the week.
Bring your Light wherever you go... and S H I N E !! emoticon

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
THISTIMES4ME67
4/29/2015 9:18:55 AM

emoticon No Excuses!!! YOU CAN DO THIS!!!



Report Inappropriate Comment
THISTIMES4ME67
4/28/2015 9:03:02 AM

emoticon A journey of a thousand miles must begin with a single step.



Report Inappropriate Comment
THISTIMES4ME67
4/27/2015 9:57:09 AM

emoticon Remind yourself that it's okay not bo be perfect.



Report Inappropriate Comment
Member Comments Page (1047 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page