BERDIENTJ   2,900
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Dientje's Hangout

Hi everyone! I'm a 22 year old girl from The Netherlands and I'm looking for new ways to improve my lifestyle and to lose weight while doing so. I'm ready to start my own challenge!
Hi everyone! I'm a 22 year old girl from The Netherlands and I'm looking for new ways to improve my lifestyle and to lose weight while doing so. I'm ready to start my own challenge!




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 current weight: 172.0 
 
176
167.75
159.5
151.25
143


 
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Member Since: 2/28/2011

SparkPoints: 2,900

Fitness Minutes: 3,794

My Goals:
- I want to loose about 20 kilo's but I'm starting out with 10 as a first goal.
- I want to do exercise for at least 3 times a week
- I want to stop drinking soda or artificially sweetened juices.
- I want to drink buttloads of greentea
- I want to feel better about myself!

My Program:
Well for now I'm in the 28-day bootcamp workout challenge which has been awesome so far:)!

Also I try to do Cardio every day for at least 30 minutes

And I'm trying to watch my food and calories


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Easter Basket
From:
NANANANCYW

Bear Hug
From:
MAGGIEX3UK

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Workout Music

Christmas Tree
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NANANANCYW

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NANANANCYW

Easter Basket
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NANANANCYW




Member Comments:
MAGGIEX3UK
5/29/2012 8:02:32 PM

Hey girly, i know your going through some things, but i hope you're doing ok. Hope to hear from you soon
::hugs::



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MAGGIEX3UK
2/3/2012 5:00:04 PM

I'm glad to hear that you are enjoying boxing...nothing beats finding a workout you love!
And yes, I ran an hour straight...=D I still can't believe it...and the funny thng is I want to do it again! Sorry to hear about your laptop =\



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MAGGIEX3UK
1/29/2012 8:51:12 PM

Finally got my computer back!!!
So how did the gym session go for you? Are you motivated now?



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MAGGIEX3UK
1/21/2012 10:14:38 AM

Its great to have a spark friend like you too! You're awesome!
Sorry that I'm not replying soon...I don't have a computer so I have to use my phone which I don't like.

How's this week treated you?



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MAGGIEX3UK
1/17/2012 3:56:43 PM

Aww thank-you for the goodie hun =]
I did make it to the gym then and have been going since...I'm back in my groove! How's the gym going for you?
No need to be sorry, how did your tests go? I haven't been on here as much because I my computer is being fixed.
On the weekend, I helped bag groceries. My church gives out food so I always help with that. How was your weekend?



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