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(8/20/11- @ 138 w/1 lb to goal) Black Leather dress my husband gave me 23 years ago -- it fits!
3/13/11 -- Lost 30 lbs about 154 lbs. -- still have 15 to go
25th wedding anniversary (Sep 6, 2010) --just started Sparkpeople - lost a whopping 3 lbs (182 lbs)
I have 7 pics in my gallery
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Bendie B's Spark Page
I have been a member of SparkPeople since August 2010 and finally reached my goal weight last November (2011). I lost a total of 48 lbs. and feel great. But the weight has been coming back on at at a slightly faster rate than I lost it though I have maintained diet and exercise in the supposed range with a few exceptions. Now I am back on the weight loss category calorie range.
I have been a member of SparkPeople since August 2010 and finally reached my goal weight last November (2011). I lost a total of 48 lbs. and feel great. But the weight has been coming back on at at a slightly faster rate than I lost it though I have maintained diet and exercise in the supposed range with a few exceptions. Now I am back on the weight loss category calorie range.
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My Ticker:
| current weight: 13.6 over |
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Profile
Member Since: 8/24/2010
SparkPoints: 25,798
Fitness Minutes: 29,692
My Goals:
Goal is to be able to find clothes that look good on me again.
New Goals:
Lose 8 lbs by June 16.
My Program:
Tracking what I eat and exercise min of 15 mins per day cardio w/ goal of at least 20 mins. or more (usually more) + strength training or more cardio min of 5X per week w/ goal of 7X per week.
Personal Information:
Santa Clarita, CA
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