BEKAHWHITT   6,389
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ME.





October 2009





September 2008



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2011 is my year!

In September 2008, I found myself at my heaviest at 160 pounds and 5'2". I had a strong attachment to food, and I was an emotional eater. I liked being active, but I didn't care what I put in my body. When I weighed myself and saw that I was 160 pounds, I knew something had to change! I was introduced to SparkPeople by my best friend. I became super active on the site, and with all of the tools of SP, I lost 25 pounds.

In 2010, life hit me. I became very focused on my "career ...
In September 2008, I found myself at my heaviest at 160 pounds and 5'2". I had a strong attachment to food, and I was an emotional eater. I liked being active, but I didn't care what I put in my body. When I weighed myself and saw that I was 160 pounds, I knew something had to change! I was introduced to SparkPeople by my best friend. I became super active on the site, and with all of the tools of SP, I lost 25 pounds.

In 2010, life hit me. I became very focused on my "career path", and less focused on being the best me I could be. Then, add to that not addressing my emotional eating.

That brings me to the present. I gained back 10 pounds last year and am continuing my journey right here in 2011. After working through my emotional eating issues, 2011 is my year to shine! You better brace yourself! :)
Read More About BEKAHWHITT (Updated January 28)




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 current weight: 161.0 
 
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Member Since: 3/23/2009

SparkPoints: 6,389

Fitness Minutes: 3,772

My Goals:
Fit into a Size 6 Jean-something I have never done

Be able to climb/hike some 14ers with all of my outdoorsy friends.

Challenge myself every day to a healthier lifestyle.

Personal Information:
Hi! I'm Bekah. I'm a 20 something living out life in the great state of Colorado! However, I am a huge Alabama Crimson Tide football! Roll tide! :)

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Member Comments:
STRIVINGSOUL
1/30/2011 10:21:34 AM

Hiyah there!
Thanks for commenting on the thread about 30 Day Slim Down! I wish you all the best with the 30 Day Shred!!



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ICKA_2
5/11/2010 1:58:06 PM

Thanks for stopping by my blog and keeping me motivated!! Have a happy Tuesday girlie! emoticon



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CWYNN01
3/12/2010 12:36:27 PM

Hey Diva,

Thanks for commenting on my blog!! Keep up the FABULOUS work you are doing!!

I know results will not show up right away & that's why I didn't give up & just got up and worked out anyway. I am determined to see a change within these next 3 months. I am going to make it happen before my 29th birthday!! I am on a mission..LOL..

I think honesty is always the best policy & it's good to just release & vent. I am soooo thankful for Spark & people like you for listening & responding~ it means a lot to me!!

From, now on the dairy is out the window, I can't allow myself to keep feeling bloated & having gas like this (b/c it's becoming unbearable at this point). I don't care for milk it's just cheese that I have as far as dairy b/c I eliminated yogurt & ice cream a long time ago they really tore my stomach up bad. Now the cheese is doing the same.

Well Diva I hope you have a FABULOUS weekend!!

Thanks again! emoticon




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GLAMNGLOWDIVA
3/1/2010 4:04:36 AM

Hi there! emoticon to the Colorado team! I'm always looking to see who is on Spark from the Colorado. I'm a native here, from Denver and love this state. emoticon on taking a step into making a healthy change for yourself. Good Luck on your journey here!
*~ Paula *~



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CLCCOOL
2/28/2010 3:12:49 PM

Welcome to the Official Colorado SP Team!!!



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