BEE3OF11  
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A Healthy Life

I want to have a brighter future. It will be wonderful to keep up with my son. Just four years ago I felt so much better physically. I was in kick boxing twice a week and could keep up with the instructor. I miss those days and hope to be back to them soon. I have gained 40lbs in just a year. Part of it is because of meds I take, part is because of inactivity. I want to over come and be stronger than the medication and be healthy.
I want to have a brighter future. It will be wonderful to keep up with my son. Just four years ago I felt so much better physically. I was in kick boxing twice a week and could keep up with the instructor. I miss those days and hope to be back to them soon. I have gained 40lbs in just a year. Part of it is because of meds I take, part is because of inactivity. I want to over come and be stronger than the medication and be healthy.




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 current weight: 171.4 
 
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Member Since: 4/13/2007

SparkPoints: 0

Fitness Minutes: 2,104

My Goals:
I want to drop 80 lbs and be fit. I want to be able to complete a 10 k next year even if it is walking.

I can't think my way into a new way of living. I must live my way into a new way of thinking.

My Program:
Move more, eat a healthier diet. I already walk a lot. I plan to walk longer distances at a time and work on stretches. I also will work out using a work out video.


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Pinata
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2BHLTHY4LIFE

Stability Ball
From:
BEE3OF11

Sunshine
From:
DOTSLADY

New Jeans
From:
Adults with ADD...

Candles
From:
KNAUGHT61

Happy Birthday
From:
HOPE2BE




Member Comments:
LOVES_ANIMALS
5/13/2010 11:15:32 PM

Really glad to have you on the team People with Disabilities on Fixed Income.

I am new at helping to co-lead the group and would love to help in any way that I can.

Have a great day!

Sally



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GODFIRST2
3/9/2010 9:55:09 AM

Hey! Girl(Smile...
Just wanted to check in to see how things are going. Thanks for the comment you left on my blog, and remember that...We ar4e All inthis together! (Keep in touch emoticon



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1BODY1LIFE
9/29/2009 8:57:58 AM

Good morning, Kayleen! Haven't heard from you and worried you are in the hpspital having surgery and can't get online. If that is the case, I hope everything is going smoothly and you'll post an update as soon as you can. Best wishes for the day you will be tumor free, worry free, and enjoying that freedom with your son. Thinking of you, Kiddo!



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JUSTJUDEATTUDE
9/3/2009 1:34:50 PM

Hi Kayleen, Dropping i to see how things are. You are in my Neurofibromatosis group. No one has posted in a while, so I am checking on e/one. Have a great day. Jude



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1BODY1LIFE
8/25/2009 7:12:50 PM

Hey, Kayleen!
Thank you for the candles, vanilla, my favorite! I need some aroma therapy and a nice hot bath to sooothe my aching muscles. I walked 8.58 miles by accident today and really overdid it. I hooked up with a "REAL WALKER" by chance and never found a good time to say UNCLE! She was just as good a talker and we both went further without realizing it. She usually walks 6 miles and I've never done more than 5. I'll be anxious to know if she's as sore as I am! Word to the wise: Don't overdo it!! My dogs are barking!! So, your gift is well received and much appreciated, as well as very timely!! Hope you get good news this week and will share.

emoticon Your Spark Friend, Susan emoticon emoticon



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