BEAUTIFUL_REINA   32,828
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Oh How I Shine

I'm a walker, a dancer, a baseball catcher, a camper, a mom, a movie watcher, a leaf collector, a cookout chef, a campfire griller, a dog petter, a baby cuddler, a singer in the shower, a student, a teacher, a follower of the Old Ways, a friend, a person, a seeker, a painter, a writer, a flower smeller, a tree hugger, a woman.
✫..*✶*..✫
(`v) ✶ Reina ✶
*`...*✶*.✶
I'm a walker, a dancer, a baseball catcher, a camper, a mom, a movie watcher, a leaf collector, a cookout chef, a campfire griller, a dog petter, a baby cuddler, a singer in the shower, a student, a teacher, a follower of the Old Ways, a friend, a person, a seeker, a painter, a writer, a flower smeller, a tree hugger, a woman.
✫..*✶*..✫
(`v) ✶ Reina ✶
*`...*✶*.✶


Current Status:
BEAUTIFUL_REINA may have a new bank job.
set 1 day ago


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 current weight: 238.0 
 
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Member Since: 3/14/2012

SparkPoints: 32,828

Fitness Minutes: 10,555

My Goals:
My goals have changed somewhat from when I first started this journey.

Today my goals are:

1. Control my weight: achieve BMI of around 19, which is 118 lbs.

2. BP down to 120/80 or less.

3. Able to run for half an hour at 5.0 mph or faster.

4. Able to lift my body weight--as in do 10 pull-ups and 10 regular boy-style pushups.

5. Do something active and aerobic 7 days each week. (right now I'm up to 4)

6. Practice tai chi and meditation every day.



My Program:
A nourishing lifestyle, loving care, lots of sleep, a variety of versatile daily exercises, and positive thoughts combined with nutrient rich, fresh food choices and reasonable portions.

Personal Information:
I want to build a Nutritious Life--one that is good for me on every level!

Other Information:
The beautiful farming pics are NOT my place--they are just motivational pics, downloaded because they LOOK like my dream homestead. =)

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Fan
From:
OTEN36

Easter Basket
From:
OTEN36

Salad
From:
OTEN36

Flower Pot
From:
PEANUTSMOM96

New Book
From:
MSBEKANATOR

Clover
From:
1CRAZYDOG




Member Comments:
LISAN0415
7/10/2014 1:46:42 AM

I just want to tell you that you are such a sweetheart to read and comment on my blogs, and support me while I re-start my healthy lifestyle/weight loss journey.

How was your 4th of July? How is your journey going?

Lisa



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1CRAZYDOG
6/19/2014 3:18:06 PM

Thanks! I took a leap of faith and put it out there!

HUGS



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1CRAZYDOG
6/19/2014 7:00:00 AM

Hope it's a terrific Thursday for you. HUGS



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MSBEKANATOR
6/18/2014 3:34:49 PM

Just popped in to say hi! Hope your day is awesome!



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LISAN0415
6/11/2014 4:02:22 AM

Thanks for reading my blog, and leaving a comment about my little baby. I am glad you enjoyed his free smile giveaway.

How is your weight loss regimine going?

Lisa



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