BEARDKID
40,000-49,999 SparkPoints 42,365
SparkPoints
 
Photos

CBR Dock Dog - Jake










SparkGoodies

Stuffed Animal
From:
DARKONE40

Two Thumbs Up
From:
HANNAHV

Sushi
From:
BEARDKID
Awards

 
Interact with BEARDKID
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
This user doesn't have any public blog entries.
SparkFriends
SP_STAFF SPARKGUY        
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 current weight: 148.4 
 
164
156.75
149.5
142.25
135
Login to Leave Comment
Comments
  • v HANNAHV
    Just popping in to say Hi and have a great weekend! emoticon
    3094 days ago
  • v HANNAHV
    Thanks for dropping in! good to see you back! How is Max?
    3150 days ago
  • v BEACHCOMBER_MI
    Ann~Thanks for stopping by my page and visiting awhile. It was interesting to note that you too enjoyed the Bay Islands of Honduras as much as we did. My FAT picture on my SparkPage when I was at 296 lbs. was taken in West End, Roatan. On my page I also have one blog entry....it was about what started me on a desire to become healthier...and is actually a description of a dive experience in Roatan. You might find it an interesting read. Like you...I love SP. and although I have only been here since May '07, I have used the tools here to know that when I post, chart my weight and food, I make progress...and when I don't I go backwards. So-o-o-o we are trying to make Sparks a part of our daily lives to succeed at making a lifestyle change that will help us become stronger and more fit so that we can continue to dive savely for many, many, more years. Thanks again for visiting my page.
    3294 days ago
  • v MGERRITY
    Just wanted to say hi to another animal lover. Good luck with your weight loss goals
    Marta
    3305 days ago
  • v HANNAHV
    Hi Ann
    They get a seed & pellet mix, I add a vitamin/spirulina & calsium powder over the food. For breakfast I give them a muesli mix, Billy gets his bowl of fresh fruit & veggies(he loves anything green&corn on the cob) and JoJo only eats apple(very picky). Both of them get nuts for treats - I try to leave this for the evening to use as a training tool as this is my quality time with them.
    Just noticed your weight lost, well done! Do you do a lot of walking exercising your dogs?
    Hugs
    Hannah
    3311 days ago
Member Comments (10):  12Next >