BE-THE-CHANGE   106,202
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100,000 or more SparkPoints
 
 
Gino with his first "real" haircut





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Be the change you wish to see in the world. ~ Mahatma Gandhi

I have been a member of SparkPeople for five years. I lost over 150 pounds at the beginning and then gained but for the first time I did not gain back more than I lost. I can't imagine where I would be if I had not stayed around, even when gaining. I am determined to drop this weight once and for all and to get healthier.

"When we are no longer able to change a situation - we are challenged to change ourselves. ~ Viktor E. Frankl

"Remember that stress doesn't come ...
I have been a member of SparkPeople for five years. I lost over 150 pounds at the beginning and then gained but for the first time I did not gain back more than I lost. I can't imagine where I would be if I had not stayed around, even when gaining. I am determined to drop this weight once and for all and to get healthier.

"When we are no longer able to change a situation - we are challenged to change ourselves. ~ Viktor E. Frankl

"Remember that stress doesn't come from what's going on in your life. It comes from your thoughts about what's going on in your life." ~ Andrew Bernstein


Current Status:
BE-THE-CHANGE There are no big problems, there are just a lot of little problems. ~ Henry Ford
set 1 day ago


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My Ticker:

 current weight: 376.8 
 
398.4
341.3
284.2
227.1
170


 
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Profile

Member Since: 5/29/2011

SparkPoints: 106,202

Fitness Minutes: 50,247

My Goals:
I want to be fit and healthy.

My Program:
Track every day and stay in the SP recommended range.

Drink a minimum of 80 ounces of water a day.

Walk at least 5,000 steps per day.

Personal Information:
My name is Debbie. I am 56 years old and married for 35 years. Although born in Queens, NY, I have adopted Pittsburgh, PA, as my hometown.



Other Information:
Highest weight ever 438
6/12/14 - 398.4 - last time at this weight EVER

GOALS
377.0 3/29/14 lowest this year - DONE 376.8 on 7/31/14
344.0 3/16/11 last time this low
300.0 10/10/10 last time this low
275.0 8/20/10 last time this low
253.0 6/11/10 lowest on SP
225.0 not this low since 1982
200.0 not this low since 1981
180.0 not this low since 1980


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Sympathy Bouquet
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LORRAINE10141

Diamond
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4UTOPIA

Blueberries
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TEENY_BIKINI

High Five
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THEVOW2013

Heart
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DAWNWATERWOMAN

Measuring Tape
From:
REENSKI




Member Comments:
BRE2003SB
7/31/2014 4:32:46 PM

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IM_POSSIBLE
7/28/2014 4:58:56 PM

Thanks for adding me!! I'm going to add you too!! Thanks!! Have a great day!! emoticon



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DENRNAJ
7/25/2014 1:18:50 AM

Thank you for reading my blog- you are such a good friend to me!
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BRE2003SB
7/24/2014 6:00:28 PM

Thank you for being YOU. Here's to a serene evening emoticon



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AKIMBERLYQ1
7/22/2014 4:54:22 PM

emoticon Just stopping by to say hey
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