BASS6196   32,337
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30,000-39,999 SparkPoints
 
 
Detroit Half Marathon 10/21/2012





Kipu falls, Kauai





April 23,2011 time 37:38



I have 9 pics in my gallery





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I'm eating to live!

July 5, 2013 I started following the Eat to live plan by Dr. Joel Fuhrman on may 29. So far I have lost 16 pounds and feel amazing.
I cut out sugar and dairy completely. I have only had meat a couple times. I still have one cup of coffee (with a splash of almond milk) a day. I was a huge coffee drinker so I'm taking my time getting off it. By the end of July I will be coffee free.

May 5, 2013- Ran my second half marathon in Pittsburgh with my brother. My time was 2:50 which ...
July 5, 2013 I started following the Eat to live plan by Dr. Joel Fuhrman on may 29. So far I have lost 16 pounds and feel amazing.
I cut out sugar and dairy completely. I have only had meat a couple times. I still have one cup of coffee (with a splash of almond milk) a day. I was a huge coffee drinker so I'm taking my time getting off it. By the end of July I will be coffee free.

May 5, 2013- Ran my second half marathon in Pittsburgh with my brother. My time was 2:50 which was not what I had hope for. I was able to run 8.29 miles before I need a walk break so that was huge for me.

Oct.2012- Ran my first half marathon! My husband and I did the Detroit half. 2:44:22.

Feb. 2012- I've been using Sparkpeople since Jan 2011 and have lost 55 pounds. I have 45 to go. I plan to hit my goal this year.

Feb. 2011
So far so good. I'm down 15 pounds.
Doing great with exercising, I feel so much better already. My energy level has greatly improved.

2011 is my year to improve myself.
I'm so happy to have Spark people to help me.
I hit my highest weight of 245 in Dec. 2010.
Read More About BASS6196 (Updated July 5)


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 current weight: 214.8 
 
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Profile

Member Since: 3/1/2010

SparkPoints: 32,337

Fitness Minutes: 20,906

My Goals:
Run a 5k -done

Run up and down sand dunes w/ kids

Run a half marathon-done 10/21/2012

Weigh less than my husband

My Program:
I'm following the Eat to Live plan.

I run 3-4 times a week.


Personal Information:
I'm married and have 2 boys that are 15 and 11.

I love camping, hiking, gardening, and just being outside.

Other Information:
Races
Aug. 24, 2013- The Crim 10 mile

Oct. 20, 2013 The Detroit half marathon

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Mask
From:
STEPH-KNEE

Happy Face
From:
WALLAHALLA

Trick-or-Treat
From:
WALLAHALLA

Personal Trainer
From:
SPICY0NE

Roller Skates
From:
JERSEYFLOWER

New Shoes
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ASHLEE624




Member Comments:
JESSIHOVER2
9/8/2013 9:54:25 PM

Thank you so much for your comment on my blog!



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STEPH-KNEE
9/5/2013 8:54:52 PM

emoticon so much for the comment on my "I Have One Chin" blog! Kind words, like the ones from you help me to emoticon on this journey and to remind me not to find those other chins! emoticon



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STEPH-KNEE
8/31/2013 6:28:34 PM

Thanks so much for the kind words on my blog, it truly means a lot! emoticon



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DS9KIE
7/5/2013 12:00:38 AM

Thanks for adding me as your friend

Have a great day emoticon



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DS9KIE
7/3/2013 8:22:59 AM

Hi I’m glad you have joined Eat to Live team. Feel free to look all the message boards and ask many questions.

Eat lots of fruits and veggies.

emoticon emoticon emoticon emoticon emoticon emoticon

Comment edited on: 7/5/2013 12:23:14 AM

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