BARBIE176
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BARBIE176 is a SparkPeople Motivator!

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Summer 5% Challenge Exercise Commitment:

As I get ready to start the 5% Summer Challenge, I have been continuing to suffer from sciatic pain which has limited my fitness activities, and I am starting this challenge with the scale being higher than when I finished my last 5% challenge. However, I am determined to persevere and show the scale who is boss. I am upping my exercise goals for the Summer5% challenge. My plan is:
1. Walk daily, 30 to 60 minutes
2. 60 minute yoga class two to three times weekly
3. 60 minute Enhance Fitness class three times weekly which includes some strength

Summer 5% Nutrition Plan:
I have been following the Weight Watchers nutrition plan, but also aiming to eat clean, limiting processed foods and sugar.
My pledge for the Summer 5% Challenge is to make this the time to achieve my goals. I am here to inspire, support and motivate others in their journey while receiving the same on my journey.

On my team page I will daily record my exercise and Living the Good Life points, and I will weigh and record my weight weekly. I will check with my team at least three times per week. I will visit team members' pages and blogs as much as I can.

I will STAY FOCUSED and NEVER GIVE UP!


Member Since: 4/10/2006

Fitness Minutes: 112,232

My Goals:
My 2016 goals:

1. Walk 60 minutes daily
2. Have freggies at each meal
3. Limit sugar and processed food


My Program:
60 minute walk daily

60 minutes yoga twice weekly

30 minutes strength times weekly




Personal Information:
My name is Barbara, aka Barbie. I live in Roseburg, Oregon. I am 66, widowed on November 12, 2013. I have three children, a grown daughter who has a 23 year old daughter and a 17 year old son; a grown son who has a son who is 19 and working in the woods as a logger, and I had one son who died 23 years ago at the age of 15+ in a downhill skiing accident. I retired just a couple of months before my husband became so ill, so now that he is gone, I am still learning how to fill my days, and fix meals for one.


Other Information:
I got a dog after my husband's death, a Padderdale Terrier (looks like a miniature black lab), named Marv in memory of my husband who had a collection of Marvin the Martian things.
I enjoy reading, scrapbooking, card making, quilting, and knitting. I am learning how to take care of the lawn and garden which were Bill's pride and joy. I love the sunshine and being outdoors.

Quote by Coach Nicole: Exercise is not a means to an end. It's a tool for living your best life.




Read More About BARBIE176 - Profile Information moved here. (Updated July 9)




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 current weight: 164.6 
 
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