BARB4HEALTH   84,122
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One Day At A Time

I am not where I want to be, but I am also not where I use to be.

Hello, All! I hope you are enjoying this site and reaching your goals. I am a grandma with 4 granddaughters and one grandson. We live in the country and I am an avid reader, puzzle doer and hand crafter. I enjoy making things for my children and grand children. Occasionally, I do a local craft show.

I have done various jobs but have been a small business owner since the 80's. I make and sell ...
I am not where I want to be, but I am also not where I use to be.

Hello, All! I hope you are enjoying this site and reaching your goals. I am a grandma with 4 granddaughters and one grandson. We live in the country and I am an avid reader, puzzle doer and hand crafter. I enjoy making things for my children and grand children. Occasionally, I do a local craft show.

I have done various jobs but have been a small business owner since the 80's. I make and sell handcrafts and am a Certified Natural Health Care Consultant and do these things out of my home. Have been married for 41 years. Looking forward to being healthier than I have been for along time.
Read More About BARB4HEALTH (Updated January 10)


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BARB4HEALTH is working on some crafts.
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Member Since: 10/22/2008

SparkPoints: 84,122

Fitness Minutes: 17,251

My Goals:
My short term goal is to "feel" better healthwise and to be able to fit back into some of my "smaller" clothes. My long term goal is to make a total commitment to living a healthy lifestyle.

My Program:
Spark People has helped me get back to a daily thinking of what I can do to personally improve my health. Especially, exercise. I still have not mastered getting in enough exercise. With spark's help, hoping to do better! Also, I am fitting in different ways of eating and trying ways that have worked for others.

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Member Comments:
WIFE48
10/1/2014 3:11:41 PM

Thanks for stopping by.



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1HAPPYSPIRIT
9/26/2014 10:13:15 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Just strolling by to share some MOTIVATION and ENCOURAGEMENT for YOU on your Spark page!

*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*

I also would like to share with you some suggestions for a FUN and FABULOUS Weekend....

*LISTEN* - to your spirit (inner self, conscious, instinct etc..) it will never steer you wrong.

*LIVE* - Your Life to the Fullest, May the JOY you give to others always come back to you!

*LOVE* - With all of your heart....build and strengthen your relationships!

*LAUGH* - Whenever you can, and as often as you can!

*LEARN* - Learn from yesterday, live for today, and hope for tomorrow!

*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*

I hope you have a FUN and FABULOUS weekend!!


.*) .*) .*)
*1 HAPPY SPIRIT*
.,(.~ (.* ~ (.*





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LADYVOLSFAN1954
9/17/2014 10:47:48 PM

Thanks for the birthday wishes! I had a fantastic day here at the beach in Florida with my brother and best friends. My brother and Shawn each caught a shark fishing off the beach below the condo - small ones (thankfully) and finished the day watching the rocket launch from the beach at Cape Canaveral (35 miles away) what little we could see due to heavy cloud cover here on our end. Add in dinner out with them and a delicious Rocky MOuntain brownie cheesecake dessert cake and a free dessert at the restaurant which we all four shared. Lots of walking on the beach too. Great way to turn 60! Have a fantastic week. emoticon
Ramona



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WIFE48
9/12/2014 4:15:55 PM

Thank for visiting my blog.



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DLITE719
9/12/2014 10:29:26 AM

Thanks for stopping by my blog. I too am on the Determined Daisies team. I have been for the past 4 challenges. Good luck. I agree, it is tough to eat just 1 donut. emoticon



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