BANKER-CHUCK   154,675
SparkPoints
150,000-199,999 SparkPoints
 
 
Yamaha Royal Star and riding partner Biker Billy Bear





War Memorial-Las Cruces, NM





First time at Atlantic Ocean-Delaware



I have 33 pics in my gallery





Awards






 
Get In Shape Chuck!!!

Lets see......I have been dieting on and off for more years than I care to think about. I need to lose weight for health and recreational reasons.
Lets see......I have been dieting on and off for more years than I care to think about. I need to lose weight for health and recreational reasons.




SparkFriends



SparkTeams



My Ticker:

 current weight: 253.0 
 
277
252.75
228.5
204.25
180


 
Interact with BANKER-CHUCK

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 1/2/2010

SparkPoints: 154,675

Fitness Minutes: 127,597

My Goals:
1/1/10 SW 277 lbs

5/7/15 GW 238 lbs.

6/15/15 GW 228 lbs.

12/1/15 GW 205 lbs 05/1/16 GW 180 lbs.

5/01/16 *** Maintain 180 lbs "OR" set another goal??



Goal to be accomplished through balanced meals, snacks and supplements where needed coupled with Aerobic and strength exercises.

Log in all foods and fitness daily

My Program:
FITNESS:

Aerobic Workout

C25K Program

Run 1 5K's in 2015

NUTRITION:

Prepare healthy meals

Eat 3 meals & 2 Snacks

Stay within Calorie range
Currently 1500-1850 Cal. Calories to be adjusted with change in BMR, and fitness Calorie burn/ Ave. 500/day.

Personal Information:
From Northwest Oregon area.

Hobby: Motorcycle touring
Enjoy activities with various motorcycle groups.

Read wife's to-do list.





Other Information:
I belong to several motorcycle groups:

Star Riding & Touring

Patriot Guard Riders (PGR)

Rose City MC.

Run For The Wall (RFTW)

Oregon A.B.A.T.E.

I follow my Honey-do list when I deem appropriate. :o}

Profile Image





 
 



Sunshine
From:
COOLTWINMOM3

Dumbbells
From:
BANKER-CHUCK

Treadmill
From:
BANKER-CHUCK

Ice Skates
From:
FROGLEGJACK

Crown
From:
BANKER-CHUCK

Garden Gnome
From:
GOING-STRONG




Member Comments:
DUFFYDYER
10/16/2014 6:03:22 PM

I know what you mean about getting back "head over heels". Keep at it... I'm trying not to be obsessive about it...just making it a habit.



Report Inappropriate Comment
DUFFYDYER
10/12/2014 6:26:49 AM

Hi Chuck! I hope all is well.



Report Inappropriate Comment
XME501
8/10/2014 8:45:42 PM

Awesome!! Sounds like a wonderful trip ane time with your friend.
Will be looking forward to pictures!!
barb



Report Inappropriate Comment
XME501
8/10/2014 7:22:29 PM

3 days ago you were planning that 2500 mile ride!! WOW. So by now you may be on the road. Let's see where might you be off to? It is about 2000 to Denver so is farther than that!

Just pray you have a safe trip - and enjoy those you are with. Am sure you are having a great time!!

Happy biking!
barb




Report Inappropriate Comment
XME501
7/13/2014 10:42:04 AM

Just stopped by to see how you are doing in our "warm" weather! We are - well,, my son is melting - at least, he thinks he is. i don't mimd the warmer weather.

Was sick for a while with a cold and cough, but am feeling much better - thanks to modern medicine.

Am trying to move more - mostly gardening, or rather, weeding. My, those weeds sure do like the warm weather.

Have a great Sunday -

emoticon

barb



Report Inappropriate Comment
Member Comments Page (518 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page