BANDMAMAPC   15,000
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Starting all over again

SAHM, age 47, my kids are now 21, 22, 18 and twins at 17. My weight is back up and not proud of it. My husband just surprised me that we are cruising for our 25th Anniversary next year. I gotta get moving to lose 40lbs.
SAHM, age 47, my kids are now 21, 22, 18 and twins at 17. My weight is back up and not proud of it. My husband just surprised me that we are cruising for our 25th Anniversary next year. I gotta get moving to lose 40lbs.




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My Ticker:

 current weight: 218.6 
 
218.6
201.45
184.3
167.15
150


 
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Member Since: 3/31/2010

SparkPoints: 15,000

Fitness Minutes: 8,803

My Goals:
My goal is just to feel better physically. I know that when I go upstairs, I shouldn't be hurting. My shoulders are hurting as well. My goal is to look and feel fabulous by my birthday, 8/29 2014.

My Program:
Watching my intake and drinking my water. No more chocolate.

Personal Information:
I live in NJ, mom of 5. Still have a beagle, the cat, but we added a parakeet. Husband retired from the Army since two years ago.

Other Information:
If I don't get to do my exercise, I will not let it get me down. I know that I can get back on the horse. "Don't sweat the small stuff."

"Remind yourself that you are choosing to use the scale as a weight loss tool. It is NOT your judge, jury and executioner. "
A quote I found in this website. I don't want anyone to think I wrote this. I also have this printed out and taped it on the wall above the scale.

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Happy Birthday
From:
LINDA!

Happy Birthday
From:
JIBBIE49

Inflatable Tube
From:
CATS_MEOW_0911

Flowers
From:
SLICKEM05

Happy Thanksgiving
From:
SARASMILING

Happy Birthday
From:
SHERYLDS




Member Comments:
HEALTHYBYTES42
4/30/2015 3:45:39 PM

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GLAMNGLOWDIVA
4/19/2015 11:34:10 PM

emoticon emoticon emoticon WELCOME TO SPARK!!! emoticon emoticon emoticon
Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time. A couple of things I would like to suggestion to make you Spark experience a great one.

1. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.

2. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.

The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family!
*~ Paula *~
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LIVINHEALTHY9
4/19/2015 8:53:02 PM

Welcome Back!

Best of luck as you continue your Spark journey.





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HEARTS116
9/1/2014 5:03:40 PM

HAPPY BIRTHDAY DONE GIRL!!
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MCS2013
8/31/2014 5:07:09 PM

emoticon emoticon emoticon emoticon Hope you had a great day! emoticon emoticon emoticon emoticon



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