BAMALAKEGIRL30  
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Just a Southern Girl.......

Welcome to my Sparkpage. I came here sort of by accident. I was a Weight Watcher member. I had stopped going because of the time crunch and money. Don't get me wrong. Weight Watchers is very effective. This place is a little more convenient for my life. So far everyone has been so nice and there are so many resources right at your fingertips. If you are on my page, I hope you find something inspiring. Feel free to leave a comment or add me as a friend.
Welcome to my Sparkpage. I came here sort of by accident. I was a Weight Watcher member. I had stopped going because of the time crunch and money. Don't get me wrong. Weight Watchers is very effective. This place is a little more convenient for my life. So far everyone has been so nice and there are so many resources right at your fingertips. If you are on my page, I hope you find something inspiring. Feel free to leave a comment or add me as a friend.




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 Pounds lost: 2.0 
 
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Member Since: 6/9/2009

SparkPoints: 0

Fitness Minutes: 1,020

My Goals:
I want to be healthy. I am trying to eat not only healthier foods such as fruits and veggies, but also I am trying to buy organic. I want to get off another 15-20 lbs and to increase my physical activity.

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Member Comments:
SANTANOMA11
9/24/2009 10:36:41 PM

Hi there... thanks for the goodie and thank you for adding me as your friend. When I finish this e-mail, I will return the favor.
I live in a very rural community in BC that is very green and very into organic. We have several restaurants that are totally organic too, so it is easy up here. I moved up here from NM, and couldn't work because of immigration laws, so I did a 2 year home-study course and became certified in Nutrition. I learned some scary things about our food and since then I quit eating meat and try to eat organic as much as possible. I found these 2 lists (well researched)- follow the link below. There are actually foods that are safe if not organic. This helps me save a bit of money at the grocery store.

http://focusorganic.com/produce-dirty-do
zen-and-clean-fifteen-updated/

I look forward to seeing you again...
Mary



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SANTANOMA11
9/20/2009 12:53:59 AM

Hi there...
I stumbled on your page as a result of a weekend challenge from my team "10,000 steps". (We're all pedometer wearin fools!) My directive is to see what you and I might have in common. From reading your web page it looks like we do have a few things in common. Both of us are interested in being healthy, eating lots of fruits and veggies and going organic. Have you heard of the "dirty dozen" list and the "clean 15". These are lists of 12 things you truly MUST buy organic and 15 things that it doesn't really matter if they are organic or not.
I see that you joined just a few weeks before I did. Are you finding all the support you need?... Your Spark page looks great!... I am assuming from your team that you are from Alabama. I am originally from Santa FE, NM, but I am currently living in British Columbia just a few blocks from an amazingly beautiful lake.
Stop by and visit my page if you would like... and if you're so inclined, let me know how you are doing on your weight loss journey.

Mary emoticon



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GEORGIAK25
7/13/2009 1:53:47 AM

Thank you - move went well



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MEGANHOPE
7/2/2009 7:17:56 PM

Have a good 4th!!



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MEGANHOPE
7/1/2009 4:34:04 PM

Hey chic k!!! Looking good losing weight!!!



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