Haha! We'd be bike riding all these country roads too! Was....hear that? Was doing dailies (circuits) with 2 off but triggered my long forgotten heel spur and am on constant pain...darn it!! So running is no longer. Am constantly rolling the muscles which helps. Am forced to go buy shoes that should have been bought 6mos ago!
Funny how taxing muscles reminds us, huh? Brings new meaning to"hurts so good" lol!!
Your garden plans sound lovely I want pics whether FB or here. If it quits raining long enough here I can finish our flower garden & put in our veggie garden.
Take care thanks for surfacing been missing you! 1214 days ago
Here's my "Valentine" to all my SparkFriends...
I typed this up on my SparkPage... all decorated for Valentine's Day if you're in the mood to visually get into the spirit of things...
HERE'S MY HEALTHY RECIPE FOR VALENTINE'S DAY:
4-6 Big Hugs (more if you can spare them) 1 large sprinkle of friendly Kisses A generous portion of Special Holiday Cheer 1 bighearted sprinkle of Pay It Forward As many "Sweetheart" Kisses as you can spare 2 portions of Love and Kindness 1 generous bag of Virtual Valentine Goodies to send to your SparkFriends 26 Cinnamon Candy Hearts (30 calories) 1 good-size Bag of Great Big Red Hearts to decorate your home or office (the regular kind just won't do)
Blend all these ingredients together and sprinkle with lots of LOVE throughout week surrounding the special day! ENJOY!!!