A_BIT_AT_A_TIME   51,393
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50,000-59,999 SparkPoints
 
 










25 years ago....



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Drink Water! Track Calories! Move! : ) (reminder to myself)

~~ March 2013 ~~

Spider webs.

That's what this place reminds me of.

Thin, glistening strands, delicately connected.

On their own they're not very strong.

But joined together?

They bear the force of just about anything thrown at them.

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My username is A BIT AT A TIME but truthfullly, I WANT IT NOW! lol

I sabotage my own success frequently. ...
~~ March 2013 ~~

Spider webs.

That's what this place reminds me of.

Thin, glistening strands, delicately connected.

On their own they're not very strong.

But joined together?

They bear the force of just about anything thrown at them.

----------------------------------


My username is A BIT AT A TIME but truthfullly, I WANT IT NOW! lol

I sabotage my own success frequently. I get excited about starting a new meal plan/fitness program/other motivational plan but after a day or two I forget all about it (literally).

I've started over at least a dozen times but have little to show for it (yet).

I know I can do this - I KNOW I can do this. Something is holding me back. I used to be skinny. Am I afraid to be skinny again? Am I using my weight to protect me from something?

I know how to lose weight. I could explain to anyone the steps they would need to take to create a program for weight loss for themselves.

I know how to eat healthfully. I know what my trigger foods are and that I must limit them by not having them in the house.

I know how to exercise within my capabilities, I just don't.

I have my list of ten reasons why I want to...have to...lose weight. I know I'd feel better, be able to move without pain, be able to sleep, be able to buy nice clothes instead of the fat people's clothes that only come in black.

And I still don't.

I don't know the "why" of why I'm fat. I think it matters that I figure it out.

And at the same time, I'm committing to doing the things that I know I need to do:
15 minutes of exercise at least 5 days a week.
Eating within calorie range of 1600-2000.
Tracking.
Staying engaged in the conversations here on SP.

I've gotta do this.


Read More About A_BIT_AT_A_TIME (Updated December 26)


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 current weight: 263.8 
 
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Member Since: 3/15/2013

SparkPoints: 51,393

Fitness Minutes: 21,654

My Goals:
I never had to search for my destiny; I only had to obey it. ~ Elizabeth Gilbert

Personal Information:
5'9" tall

SW 274.4 / BMI 40.5

GW 146/21.6


Sparking in Ontario, Canada

Married to my handsome hubby 25 years; one son (22); 1 lumpy cat and a blind miniature dachshund.



Other Information:
link to spark planner for my convenience

bit.ly/1qkBOag

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New Book
From:
SPEDED2

Candles
From:
Leaving 260-vil...

Candy Cane
From:
SUNWYN

Snowflake
From:
GABY1948

Crown
From:
OVERACTIVEELBOW

Holly
From:
EVER-HOPEFUL




Member Comments:
1FAVOREDLADY
12/24/2014 11:19:09 AM

Thank you for all of the love you have shared with me through out my time here at sparks. I guess this time of yr just makes my heart over flow. I hope I don't get to mooshie for ya. Words oh words can't come across to the people here of how much I am thankful and believe that God has placed everyone of you here to love me and for me to love.
Thanks to Sparksguy and all of you I 386 . What a wonderful site full of great people. Merry Christmas and a very Happy and Blessed New year to each of you. Hug sandy



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CROUCHINGFLEA
12/24/2014 8:17:48 AM

“Christmas is not a time nor a season but a state of mind. To cherish peace and goodwill, to be plenteous in mercy is to have the real spirit of Christmas.” -- Calvin Coolidge
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Merry Christmas!!



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1FAVOREDLADY
12/23/2014 6:33:22 PM

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CRYSALLIS1
12/22/2014 6:22:25 AM

Your page posts about knowing how to create a good plan but not knowing why you don't follow it. I think that's one of the secrets I need to find out about. Why do I do this to myself.



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LYNNA1968
12/21/2014 9:18:46 PM

Thank you for adding me & reminding me I need to come back



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