AZMOM1   255,782
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250,000-299,999 SparkPoints
 
 








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AZ Mom getting healthy for my family & me!

Welcome to my Sparkpage !
Welcome to my Sparkpage !


Current Status:
AZMOM1 is off to spin class this morning!
set 1 hour ago


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My Ticker:

 current weight: 177.8 
 
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Profile

Member Since: 11/29/2006

SparkPoints: 255,782

Fitness Minutes: 154,579

My Goals:
To be more healthy for myself and my family.



My Program:
Cardio and weight training 2x or 3x per week. Additional 60 min. + of cardio at least 2x per week - spinning, swimming laps, yoga, running, hiking, walking, or something active with my family. I try to change up my exercise routine to avoid plateaus and keep from getting bored.

The Sparkpeople food tracker has made all the difference!

Personal Information:
45 yr old happily married sahm of two in Arizona

Other Information:
Anything else you would like to tell people. Could includ

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Green Tea
From:
ZOEYBLU

Sunshine
From:
ZOEYBLU

Bicycle
From:
ZOEYBLU

Thank You Message
From:
WORKOUTWITHPAM

Dark Chocolate
From:
ZOEYBLU

Green Tea
From:
ZOEYBLU




Member Comments:
4EVERADONEGIRL
10/13/2014 2:52:35 PM

Thank you for all your encouragement!!! It felt really great to crush that race this weekend!! :-)



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CASSIECAT
10/11/2014 1:01:59 PM

Thank you for the goodie!



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FITWITHIN
10/11/2014 11:23:11 AM

Thank you and I'm so excited about start teaching Zumba.



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ZOEYBLU
10/8/2014 2:03:34 PM

The flowers MORE than brighten my day !

emoticon emoticon



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CASSIECAT
9/23/2014 12:14:20 PM

Thank you for the flower pot goodie. That was very sweet of you. :)



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