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I have 2 pics in my gallery
Awards
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AZ Mom getting healthy for my family & me!
Welcome to my Sparkpage !
Welcome to my Sparkpage !
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My Ticker:
| current weight: 163.4 |
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Profile
Member Since: 11/29/2006
SparkPoints: 180,738
Fitness Minutes: 121,015
My Goals:
To be more healthy for myself and my family.
My Program:
Cardio and weight training 2x or 3x per week. Additional 60 min. + of cardio at least 2x per week - spinning, swimming laps, yoga, running, hiking, walking, or something active with my family. I try to change up my exercise routine to avoid plateaus and keep from getting bored.
The Sparkpeople food tracker has made all the difference!
Personal Information:
42 yr old happily married sahm of two in Arizona
Other Information:
Anything else you would like to tell people. Could includ
Profile Image
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