AZMOM1   265,779
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250,000-299,999 SparkPoints
 
 








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AZ Mom getting healthy for my family & me!

Welcome to my Sparkpage !
Welcome to my Sparkpage !


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My Ticker:

 current weight: 178.8 
 
204
189.25
174.5
159.75
145


 
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Member Since: 11/29/2006

SparkPoints: 265,779

Fitness Minutes: 158,337

My Goals:
To be more healthy for myself and my family.



My Program:
Cardio and weight training 2x or 3x per week. Additional 60 min. + of cardio at least 2x per week - spinning, swimming laps, yoga, running, hiking, walking, or something active with my family. I try to change up my exercise routine to avoid plateaus and keep from getting bored.

The Sparkpeople food tracker has made all the difference!

Personal Information:
45 yr old happily married sahm of two in Arizona

Other Information:
Anything else you would like to tell people. Could includ

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Christmas Tree
From:
FITWITHIN

Fresh Veggies
From:
CASSIECAT

Candy Cane
From:
READYRISA

Turkey
From:
ZOEYBLU

Fruit Basket
From:
WORKOUTWITHPAM

Holly
From:
ZOEYBLU




Member Comments:
WORKOUTWITHPAM
12/21/2014 6:35:00 PM

Thank you for the "Fruit Basket" goodie. It is one of my favorites. Merry Christmas and Happy New Year!

HUGS
Pam



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ZOEYBLU
12/21/2014 10:55:11 AM

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CASSIECAT
12/16/2014 9:01:56 AM

Thank you for the goodie! I'm so glad to be done with chemo!!!



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FITWITHIN
12/11/2014 6:42:37 PM

Thanks for your support on my friend feed.



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ZOEYBLU
12/8/2014 9:53:22 PM

Hope all is well with you !

Thinking about you !


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