AZMOM1   227,297
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AZ Mom getting healthy for my family & me!

Welcome to my Sparkpage !
Welcome to my Sparkpage !


Current Status:
AZMOM1 is off to spin class this morning!
set 1 day ago


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My Ticker:

 current weight: 171.2 
 
204
189.25
174.5
159.75
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Profile

Member Since: 11/29/2006

SparkPoints: 227,297

Fitness Minutes: 143,940

My Goals:
To be more healthy for myself and my family.



My Program:
Cardio and weight training 2x or 3x per week. Additional 60 min. + of cardio at least 2x per week - spinning, swimming laps, yoga, running, hiking, walking, or something active with my family. I try to change up my exercise routine to avoid plateaus and keep from getting bored.

The Sparkpeople food tracker has made all the difference!

Personal Information:
45 yr old happily married sahm of two in Arizona

Other Information:
Anything else you would like to tell people. Could includ

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Beach Towel
From:
WORKOUTWITHPAM

Flip Flops
From:
ZOEYBLU

Welcome Banner
From:
ZOEYBLU

Bikini
From:
WORKOUTWITHPAM

Pinwheel
From:
WORKOUTWITHPAM

Happy Face
From:
WORKOUTWITHPAM




Member Comments:
ZOEYBLU
4/11/2014 8:38:15 PM

Thank you for your thoughtfulness !

I LOVE Flowers and they are BEAUTIFUL !


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Your Friend ,

Zoey







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MERAINA
4/10/2014 11:02:21 AM

Hey Done Girl Darlin'!
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Just dancing by to wish you a wonderful Thursday full of sunshine!
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CASSIECAT
4/6/2014 10:44:50 PM

Thanks for the support! I'm working on getting those pesky few pounds off again.



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FITWITHIN
3/21/2014 9:35:25 PM

Custom inserts will be my next step.



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CASSIECAT
3/12/2014 11:49:09 PM

Thank you for my smoothie goodie! I haven't missed a day yet since starting green smoothies on January 4th. It's been such a nice addition to my daily diet!



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