AZDRAGONLADY
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Grammy's boy Dev


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I'm happily married, but unhappily overweight. . I'm going to start taking my own advice, and "fall down 7 times, get up 8, but I hope to watch where I am walking this time, and try to avoid the "fall down" part. Read my blog if you want a chuckle about how well I 'fall down'.
Anyway, I'm still here and still trying. I seem to get discouraged more easily lately, and make more excuses and "jokes" about my slipups than I did when I first started Sparkpeople. The positive change is that I have gotten on my recumbent bike for 60-90 minutes per day EVERY day without fail or excuse for the last 6 months, and I am down from my original weight on Sparkpeople several years ago of 331 to 281 pounds this morning.With all of the exercise, 24 pounds in the last 6 months.I know that my eating habit need to be scrutinized more carefully because 24 pounds in 6 months is not where I know I should be.



Member Since: 9/18/2007

Fitness Minutes: 7,043

My Goals:
ultimately to see a number on the scale that doesn't start with "2" or "3",which hasn't happened since high school.





My Program:
I am going to move more and eat less.
I am going to diligently weigh, measure and log my food. I am going to move my body in a healthy way EVERY day.




Personal Information:
62 years old
special ed paraprofessionial and health aide
wife,mother,daughter
"grammy" to Dev and Joey
friend
teammate
sister








Other Information:
"Fall down 7 times, get up 8" Japanese proverb

"If you think you can, you can. If you think you can't, you're right." Henry Ford
"Patience and perseverance have a magical effect before which difficulties disappear and obstacles vanish." - John Quincy Adams
"The gem cannot be polished without friction, nor man perfected without trials." - Chinese Proverb
"Never give in. Never. Never. Never. Never." - Winston Churchill
"Great works are performed not by strength but by perseverance." Samuel Johnson

http://greatday.com





Read More About AZDRAGONLADY - Profile Information moved here. (Updated January 3)




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