AUTUMNHOPE
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Nillapepsi had this on one of her blogs.I was touched by it . Check out her page you'll be inspired.


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41 now & I've struggled with weight issues my whole life. I think about food constantly.What to eat & how to overcome it.I'm addicted to carbs.I do know how & what to eat healthy & do well until I binge on carbs & have my emotional eating sessions.I'm the heaviest I've ever been & most days feel my addictions won.
I'm a widow & the mother of a 20 year old Autistic son. I love God,my family,the outdoors,how exercise makes me feel,cooking,helping people feel better,movies & laughing.


Member Since: 6/10/2010

Fitness Minutes: 6,898

My Goals:
Really an active member since 2/13/13
To not let food & the thought of eating consume my thoughts
- Go one week without binging in July
- Complete the Billy Blanks boot camp 30 min.

Goal MET 6/6/13 YAY!
- To be under 200 by 6 /21
Goal met 6/21/13
- Continue reaching out to friends & teams to relieve some of the stress I deal with daily

- Be able to pull myself across a few monkey bars


My Program:
-I make healthy food choices & allow small treats now & again
-I am drinking much less Diet Pepsi. It causes me carb & sugar cravings.
- I'm trying to not eat things with sugar substitutes for the same reason
- I try to eat my dinner 5:00 or after. has helped by binging. Also, I save cals for a snack at night
- I try to get in a 15-30 min routine 6 days a week & move while I watch TV



Personal Information:


Other Information:
Two roads
diverged in a wood ,
and I took the one
less traveled by
and THAT has made all
the difference.
- Robert Frost

I live by faith
and not by sight
2CORINTHIANS 5:7




Read More About AUTUMNHOPE - Profile Information moved here. (Updated July 26)




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Comments
  • v CGPS1795
    Hi Autumn!

    Thank you for reading about me on my Spark Motivator feature story. You can go to my blogs on my spark page - "A Carl in All Sizes" is the pictorial to go along with the story.

    More important, there isa shamless plug for the Winter Challenge - that is what got me firmly on my path. I added you as a friend - call on me if I can help you or get you back on track or encouraged - whatever!

    emoticon emoticon Carl
    19 days ago

    Comment edited on: 12/5/2016 9:29:27 PM
  • v MSHEL7
    Not sure if you are even still on here, but thought I would let you know I received your letter and will write soon.
    54 days ago
  • v MSHEL7
    Just thinking of you, so thought I would stop by and say hi. I sure hope all is well there. Miss you a lot.
    506 days ago
  • v A_NEW_CHAPTER
    I don't know if you're still "here" but I was thinking about you and wanted to stop by and say Hi! Take care of yourself! emoticon

    673 days ago
  • v MSHEL7
    "BEAUTIFUL WOMAN AWARD"

    You are the recipient of the Beautiful Woman Award!!

    Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!

    Again, Congratulations Beautiful! Hugs!
    935 days ago
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