AUSFAM   10,953
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Livin' the dream!

I am a wife and a mom to a toddler and a baby. Our family, like everyone else's, is BUSY! We have a family farm, seed business, insurance business, and I teach. It's hard to find time for myself, but I'm making a commitment to do it! My family deserves a healthy me, and more importantly, I deserve it!
I am a wife and a mom to a toddler and a baby. Our family, like everyone else's, is BUSY! We have a family farm, seed business, insurance business, and I teach. It's hard to find time for myself, but I'm making a commitment to do it! My family deserves a healthy me, and more importantly, I deserve it!


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AUSFAM is CCCCOOOLLLDDD and wants the sunshine back!
set 14 hours ago


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Member Since: 9/4/2012

SparkPoints: 10,953

Fitness Minutes: 8,039

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Give AUSFAM a Goodie  |  See All of My Goodies SparkGoodies:

Sunshine
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RBOYD41
Bicycle
From:
OWL_20
Fruit Smoothie
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OWL_20
Bikini
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RBOYD41
Workout Shoes
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BROOKLYN_BORN
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Member Comments:
OWL_20
5/20/2013 4:27:45 PM

Beans are in the ground! Have not had real rain since last week. I hope we get some more this week--it seems that whenever the stuff does get planted the rain stops completely, lol. Hope your weather clears soon. emoticon



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OWL_20
5/11/2013 7:51:14 PM

Thanks for dropping by today and for the thoughtful comments--I agree with you, probably starting out with stocking the pantry and maybe a pan or two can be expensive (and a cookbook!), but it would be worth it in the long run health-wise and $$, too as you learn more. I think we'll probably try to eat more at home--just need to make sure there is variety. Thanks again, have an awesome rest of the weekend!



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BROOKLYN_BORN
5/10/2013 6:32:27 AM

LOL - I better clarify what I meant by 15 seconds per week. That wasn't min/mile.
25 years ago when I first tried to run, I pooped out after 30 SECONDS of running although walking wasn't a problem. So my intervals were 30 sec run/4:30 walk and repeat 6 times. The following week I did 45 sec run/4:15 walk etc.
I followed this plan for 6 months and my first 5K was 30:51. I included that history in my blog to show how patient I am.



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TEACHFIRST268
5/6/2013 5:00:18 PM

Thanks for the encouragement on my photo.

Hope your week is off to a great start!



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TEACHFIRST268
5/4/2013 9:19:53 AM

Thanks for the kind words on my last blog. You're always so encouraging! You have no idea how much it helps!!!
emoticon emoticon emoticon



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