ASTROBUBBERS   5,623
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Hello!

I am learning. I used to be a straight up exercise queen, body fat at 12% WOW... but my feet gave out on me (genetic disorder) so I can't do the aerobics I want. I am trying to swim now and get some exercise. I eat right and have lost lots of weight. I love Spark People.

I follow Dr. Amen's EAT RIGHT books, they are the best! I now have brain envy and am working on all pointers to make myself better.
I am learning. I used to be a straight up exercise queen, body fat at 12% WOW... but my feet gave out on me (genetic disorder) so I can't do the aerobics I want. I am trying to swim now and get some exercise. I eat right and have lost lots of weight. I love Spark People.

I follow Dr. Amen's EAT RIGHT books, they are the best! I now have brain envy and am working on all pointers to make myself better.




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 Pounds lost: 37.0 
 
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Member Since: 2/15/2011

SparkPoints: 5,623

Fitness Minutes: 2,048

My Goals:
I need 10 more lbs to lose.

My Program:
I am eating right, following the Amen solution.

Personal Information:
I am from Florida. Engineer for STS program. Love it!

Other Information:
I am a sci fi buff, books and movies alike. Not much to choose from anymore though. Read and watched all the good ones (Andromeda Strain, Rober Heinlein etc). Starting out on Murder Mysteries now, but not really the same!

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