ASTEW19927   2,598
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Breaking bad habits

I'm a single parent, I have to boys, one who is 27 and has Autism, doesn't live at home, although he's comes home on the weekend, and wants to cook or wants Mom to cook him high fat food. My other son is 12 years old, over weight; love nothing but video games and Pasta.
As for me, I've just finished my Master's degree in Computer Information Science, and landed a very good job as a Database Administrator. I've developed a bad habit of sitting and eating while working on my computer, ...
I'm a single parent, I have to boys, one who is 27 and has Autism, doesn't live at home, although he's comes home on the weekend, and wants to cook or wants Mom to cook him high fat food. My other son is 12 years old, over weight; love nothing but video games and Pasta.
As for me, I've just finished my Master's degree in Computer Information Science, and landed a very good job as a Database Administrator. I've developed a bad habit of sitting and eating while working on my computer, and eating in front of a TV set. I found that these habits are not easily broken.
I have a portion control problem. Although I work out most days of the week (I love exercising), I can not control my portions. I love food, lots of it. I can't eat just a portion of food. I've tried and tried, I don't feel like I'm finished eating until I've had at least 2 large portions of food, and my belly is full and I'm sleepy, (aaaah, I love taking a little nap after dinner).

So, I'm here to learn, to develop new habits, or learn to control current habits.





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Member Since: 2/9/2010

SparkPoints: 2,598

Fitness Minutes: 5,720

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Member Comments:
WILDKAT781
9/4/2014 5:01:14 AM

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Thank you so much for visiting my “New Beginning” blog!!!! I really appreciate your support!!!




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BARCLE
6/14/2011 10:50:32 PM

Hi and welcome to the Eating Without Compromise team. Have a super day emoticon



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07SOJO
2/15/2010 4:35:50 PM

Hi! Thank you for making me a friend. I hope you had a fun Valentine's Day!
Have a great fitness week!
Susan
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