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Me in March 2010
Me (left) in June 2009
I have 3 pics in my gallery
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2012: A Fresh Start
Attitude is a little thing that makes a big difference.
~ Winston Churchill
I am tearing off a new page this spring to reach my weight loss and lifestyle goals. Keeping my motivation high and staying active remain the two biggest obstacles I want to overcome. I regained the twenty pounds from my heaviest weight, and I have a further twenty I want to lose. By no means has this been an even, steady, or even straight journey.
In the meantime I measure other ...
Attitude is a little thing that makes a big difference.
~ Winston Churchill
I am tearing off a new page this spring to reach my weight loss and lifestyle goals. Keeping my motivation high and staying active remain the two biggest obstacles I want to overcome. I regained the twenty pounds from my heaviest weight, and I have a further twenty I want to lose. By no means has this been an even, steady, or even straight journey.
In the meantime I measure other milestones and believe the change of attitude and thinking during this journey proves every bit as essential as another pound down, another few centimeters shaved off my waistline.
My boyfriend and my family are unceasingly supportive, and as I build myself back up to where I feel healthier and my body responds, I start to see what they are talking about.
My own worst enemy, always, has been me. It's the critical voice that tells me I didn't go to the gym today. It's the whisper that I could just put something off til tomorrow instead of doing it today. Negatives are easy to see, positives take more work. I mean to put those demons to bed and let myself shine fearlessly, courageously, and telling myself I have nothing to lose except my old habits and fears.
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My Ticker:
| current weight: 172.0 |
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Profile
Member Since: 5/4/2009
SparkPoints: 16,950
Fitness Minutes: 15,170
My Goals:
* Lose 5 lbs by October 30.
* Do 50 minutes of cardio five days per week.
* Do 3 strength training routines per week.
* Drink 8 cups of water.
* Go to three classes at the YMCA weekly.
* Eat +2 servings of raw fruits and veggies a day.
* Pack my lunch every day.
* Stop evening snacking.
My Program:
See my blog post! :)
ALSO:
* Tracking portions through SparkPeople.
Personal Information:
20-something Canadian ex-patriate living it up in glorious MI.
Watchwords: Energetic, creative, inspired, writer
I am: a sushi addict; a published author; spontaneous; travel-lover.
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