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So ready for permanent change.
I am still fighting the fight, and in the process trying to encourage others to join this journey. It is amazing how much better I feel. I can feel the difference in my body when I eat foods that nourish my body and foods that are not so healthy for my body. My energy level soars when I exercise and eat healthy foods and I love it. I forgive myself when I eat not so healthy and move forward from it. Everyday I push forward and I feel stronger because of it.
Starting weight: ...
I am still fighting the fight, and in the process trying to encourage others to join this journey. It is amazing how much better I feel. I can feel the difference in my body when I eat foods that nourish my body and foods that are not so healthy for my body. My energy level soars when I exercise and eat healthy foods and I love it. I forgive myself when I eat not so healthy and move forward from it. Everyday I push forward and I feel stronger because of it.
Starting weight: September 12, 2011: 314lbs
September 26, 2011: 301lbs
September loss: 13lbs
Starting weight October 2011: 301lbs
October 26, 2011: 289
October loss: 12lbs
Starting weight November 2011: 289
November 23, 2011: 284
November loss: 5lbs
Starting weight December 2011: 284
December 10, 2011: 292
December gain: 8lbs
Starting weight January 2012: 293
January 30, 2011: 287.5
January loss: 5.5
Starting weight February 2012: 287.5
February 27, 2012: 282.2
February loss: 5.3
Starting weight March 2012: 282.2
March 26, 2012
March loss:
Starting weight April 2012:
April 30, 2012:
April loss:
SparkFriends
SparkTeams
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My Ticker:
| 388 Days since: Exercising for at least 10 minutes |
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Recent Blogs:
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Profile
Member Since: 7/16/2011
SparkPoints: 5,599
Fitness Minutes: 5,738
My Goals:
10%-284 Achieved: 11/14/11
20%-256 Achieved:
30%-230 Achieved:
40%-207 Achieved:
50%-186 Achieved:
60%-167 Achieved:
70%-150 Achieved:
My Program:
I am currently walking and doing the sparkpeople strength training videos. I am also participating in the BLC with my sparkteam. I am drinking 8+ glasses of water per day.
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