ASPENJULES
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What I'm working towards - ok, not likely but it's motivational, at least, LOL




My Bike riding buddies and me at Lake Mead, ready for our ride. (2/23/09)




Another photo with Brad, next to last session (2/24/09)


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I was a stay home mom of two who has now graduated, since both my children, a girl and a boy, spend the majority of the year away now. It's MY time at life now, and before I start working I want to take my body back, so hubby and I can enjoy things like traveling, hiking and camping, riding rollercoasters, and hopefully going to visit grandchildren in the not-too-distant future.

I started off with 150 lbs to lose. I worked with a wonderful personal trainer for 2 years, and started coming here for additional ideas, information and motivation.

I want to be able to travel and enjoy it, and be healthy and functional. My current motivating goal is to be able to hike to the top of Half Dome in Yosemite National Park.

November 4, 2009 Update:

I am now working on my fitness on my own. Last March my trainer moved out of state. I tried to work with his replacement trainer, and did for a while, but ultimately it didn't work out. So now, with the help of SparkPeople, the wonderful friends I've met here, my training partner Kelly, and some great class instructors at my gym, I am attempting to continue and complete the weightloss part of my journey. Along the way, I've had some injuries and setbacks, but still I am having a blast discovering who I am and what I'm capable of.

Consistency counts. In this whole process. You don't have to be perfect. I've been far from perfect. But an overall pattern of consistently good nutrition and hard exercising has been the key to my weightloss and can be the key to yours as well.

It's an amazing journey I'm taking. My life is changing in ways I never dreamed possible. Yours can too. Just make the choice. Don't wait for "motivation" to come knocking. Just decide, and then do it. You'll NEVER regret it.


Member Since: 6/1/2007

Fitness Minutes: 19,110

My Goals:
Get down to 135.

Hike Half Dome in Yosemite Nat'l Park.

Get to where I can obtain my first ever passport and not cringe when people look at my picture (at least because of my size!).

Totally WOW my wonderful hubby!!


My Program:
Weight Training two to three times a week.

Cardio 5-6 days a week, 45+ minutes at a time, running, cycling, elliptical or other.

Various Cardio classes like Boot Camp, Pilates, Treadmill or Spin to keep things interesting.

Eat healthy, focusing on lean protein, veggies, and quality carbs in the right amounts, and JOURNAL IT!



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Other Information:
I love Lord of the Rings, both the books and the movies, Louisa May Alcott, Jane Austen, and L. M. Montgomery, as well as Isaac Asimov, Robert Heinlein, Piers Anthony and Tom Clancy.

Someday I'd love to travel to England, Ireland, New Zealand, and wherever else the Spirit takes me.




Read More About ASPENJULES - Profile Information moved here. (Updated November 8)




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Comments
  • v ITSMYLIFE2
    So, so good to 'see' you again Jules!! I have missed the old 40 something gang (even though I'm still in my 40's the 50's are looming ever closer) emoticon I'm not afraid of my 50's though-I'm only afraid to keep neglecting my health and not have an active, fun decade when I get there. Now that the kids are grown, I'm ready to travel, hike and adventure. Keep in touch and let me know how you and your daughter are doing. My daugher is 27 and she is trying to drop 20 lbs to her healthy weight before she gets pregnant!! I can't wait to be a Grandma!!! emoticon
    611 days ago
  • v ITSMYLIFE2
    This is crazy-all the old gang has disappeared!! Miss you sunny and positive attitude with the journey we are all on and always will be. I have failed the last 2 years to accomplish much but I'm still here and today and tomorrow are new days that I can make successful. Come back and chat with us on the Reunion Team. Take care and keep smiling!
    620 days ago
  • v GOEGIRL
    Yo Jules! What's up?
    emoticon
    1568 days ago
  • v NETTYBREAD
    emoticon emoticon emoticon Thanks for reading my blog and stopping by my page. Great job on coming back to Spark People and trying to get going again. Happy~Thoughts :) I loved all the conference talks at the last conference. They inspire me and make me want to be a better, healthier person. Love yourself and be gentle. *HUGS* Friend
    1605 days ago
  • v SP_COACH_NANCY
    Good point Jules...I actually wrote that blog a many weeks ago. But I should have said, 25% of the people who experience a stroke are under the age of 65. I will clear that up.

    THANKS for your feedback!

    Nancy
    1613 days ago
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