ASOBFALLS   84,321
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Winter returning to 2014 yet again!





Cycle of life...old and dying, green and growing....








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Look for the Light of God

Light shines and darkness fades away.
From the children's song "This little light of mine" I remember that a small light, one candle, one person, one action ... can change the world.

This philosophy is also a part of SparkPeople. We are encouraged to make ONE change for good health.....
Spark People is one place where I choose to share my faith journey along with my Journey to Good Health.

Light shines and darkness fades away.
From the children's song "This little light of mine" I remember that a small light, one candle, one person, one action ... can change the world.

This philosophy is also a part of SparkPeople. We are encouraged to make ONE change for good health.....
Spark People is one place where I choose to share my faith journey along with my Journey to Good Health.



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Member Since: 7/2/2011

SparkPoints: 84,321

Fitness Minutes: 43,337

My Goals:
January 2015
Have energy to be productive at work, enjoy sewing every week, spend time with friends.
Maintain weight and flexibility as I age gracefully.


My Program:
Continue cardio 4X week.
Strength training using what I have at home 2 X week.
Be aware of my nutrition and eat 7-9 fruits/veg daily.
Track Bible reading and Dairy intake.
January 2015


Personal Information:
My name is Joyce. I live in a small town in the Missouri Ozarks.
Children are all grown. Hubby is medically retired. I continue to work full time evenings in a hospital setting.



Other Information:
Asob Falls was a favorite stop on a frequent childhood trip. I hope these pleasant memories of climbing around on rocks and watching the water fall will keep me motivated to check back regularly.

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Balloons
From:
THRIVE2DAY

Takeout
From:
ASOBFALLS

Coffee
From:
RSSSLHB

Hearts
From:
THRIVE2DAY

Bear Hug
From:
LITTLEGUYSMOM1

Blueberries
From:
ANYVAR54




Member Comments:
ASOBFALLS
2/25/2015 11:54:56 AM

Monday emoticon An American Missionary was kidnapped for ransom in Nigeria
90 Christians kidnapped by ISIS in Syria ..churches destroyed...3,000 displaced

Be a comfort to those who are suffering. Take time to have compassion, as Christ has compassion for us. Let the sacrifices of the faithful be daily in your prayers.
Go into the world.

Please Pray Daily
Joyce



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GYMRAT54
2/16/2015 7:25:41 AM

Thank you for the lovely strawberry and Valentine wishes! emoticon emoticon



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RICKI157
2/14/2015 1:35:22 AM

Thanks for stopping by my page to say Hi and for the Lovely Valentine!!!!!!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon emoticon emoticon Happy Valentine's Day!!! emoticon emoticon emoticon
Here are a few Quotes I am Sharing with You to make You emoticon & emoticon
“Time is too slow for those who wait, too swift for those who fear, too long for those who grieve, too short for those who rejoice, but for those who love, time is eternity.”
Henry Van Dyke

“Love is just a word until someone comes along and gives it meaning.”
Unknown

“Love does not dominate; it cultivates.”
Johann Wolfgang von Goethe

“A bell is no bell 'til you ring it,
A song is no song 'til you sing it,
And love in your heart
Wasn't put there to stay -
Love isn't love
Til you give it away.”
Oscar Hammerstein

“I don't understand why Cupid was chosen to represent Valentine's Day. When I think about romance, the last thing on my mind is a short, chubby toddler coming at me with a weapon.”
Unknown
emoticon emoticon emoticon Enjoy Your Valentine's Day!!!!!! emoticon emoticon emoticon
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon Ricki



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ASOBFALLS
2/6/2015 12:27:56 PM

Wear RED today for awareness of Heart Problems for Women emoticon



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TREKPURRSON
2/1/2015 12:50:15 AM

♥´¯) ¸.☆´¯) Just stopping by to say hope you have a
(¸☆´ (¸.♥´¯`•.¸¸.☆Wonderful Healthy day!
¯`•.¸¸.☆ ´¯`•.¸¸.♥ ¯`•.¸¸.☆ ´¯`•.¸¸.♥




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