ASMAGHAZNAVI   24,404
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lose weight gain health!

For the last few years I was trying to lose some pounds (without dieting off course )... no success.Last year i joined spark but actually start using its tool in april'08. Now I see the weight loss ticker moving :)
For the last few years I was trying to lose some pounds (without dieting off course )... no success.Last year i joined spark but actually start using its tool in april'08. Now I see the weight loss ticker moving :)




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Member Since: 2/18/2007

SparkPoints: 24,404

Fitness Minutes: 14,366

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Member Comments:
KARENSTAR1
4/26/2011 8:16:50 AM

How are you doing? I just saw your name pop up on my friend's activities. I hope everything has been going well for you. I'm back again at SP and am having success with an exercise streak of over 40 days.

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NEWMOONDESIGN
1/14/2011 11:49:42 AM

I've missed you too, Asma! :) I'm back again...trying to get back at it regularly...eating better and exercising! Hope you've been well!!!

(((hugs)))
Dana :)



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*MADHU*
6/17/2010 11:40:30 AM

emoticon to the Official 10-Minute Daily Exercise Streak Challenge SparkTeam! emoticon

Studies show that even ten minutes of brisk exercise triggers metabolic changes that last at least an hour. If you have any questions & need help, don't hesitate to ask!

So what are you waiting for? Start Streaking emoticon emoticon




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NEWMOONDESIGN
4/20/2010 11:05:01 AM

Love ya girlie! (((hugs)))



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NEWMOONDESIGN
1/15/2010 2:41:28 PM

Hi sweetness! :) I've missed you while I was away! My health issues have been diagnosed finally...and thankfully they are not serious...just annoying. hahaha! ;) Anyway, I am back in business and just wanted to drop by your page and say "Hi" and that I've missed you!!! Hope all is well...

(((hugs)))
Dana :)



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