Basking in the glory of a finishers medal. :-)
Chicago Marathon Finisher
Finish at the TRI INDY (8/7/11)
I have 28 pics in my gallery
Keep On Runnin'
Hi, I'm asia. I have lost over 70 lbs since January 2008, but I want to become more fit and healthy. My goal is 140lbs. This will be at near the top of my BMI for healthy weight. I'm most concerned with being in good shape and healthy. Since joining SparkPeople, I have become a runner. I'm very happy about this endeavor. It has taken some work, but it has been well worth it. As an added bonus, I have been able to inspire both my sister and a brother in law to start running. In fact, I ...
Hi, I'm asia. I have lost over 70 lbs since January 2008, but I want to become more fit and healthy. My goal is 140lbs. This will be at near the top of my BMI for healthy weight. I'm most concerned with being in good shape and healthy. Since joining SparkPeople, I have become a runner. I'm very happy about this endeavor. It has taken some work, but it has been well worth it. As an added bonus, I have been able to inspire both my sister and a brother in law to start running. In fact, I just ran with my sister on her first half marathon!!! It has been wonderful to have some of the family join me in one of my loves. My current long term goal is to run a sub 30 min 5k.
5k Races -
Ring in the Spring 4/4/09
Manda's Race 10/31/09
Panther Pounce 11/14/09
Radio Run 12/12/09
Ringing in Spring 4/3/10
Field Station Frenzy 5k 6/6/10
Manda's Race 10/30/10
Radio Run 12/11/10 (Personal Best!! 30:58.5)
Foot Pursuit 5k 3/5/11
8k Races - (5 mile)
Popcorn Panic 09/09/09 (57:00.9)
Popcorn Panic 09/11/11 (52:17.2)
10k Races -
Valparaiso Turkey Trot11/26/09 (1:11.03)
Sprint Triathlon -
Completed the Swim and the Run portion 7/11/09
TRI INDY 8/7/11 (1:40:02.9)
ORRRC Marathon and Half Marathon (Xenia, OH)
Monumental Half Marathon
Las Vegas Rock and Roll
12/06/10(does it matter what time? It was Vegas!)
26.2 with Donna (Virtual) Breast Cancer 1/2 marathon
(I ran with the flu. I don't care what time I had, I finished and that's all that mattered that day.)
Chicago Marathon 10/10/10 (5:58.09)
(at over 80 degs!)
NWI Crossroads Marathon (finished!!!)
Oktoberfest Shoreline Marathon (finished!!!)
Chicago Marathon 10/09/11 (5:48.32) PR
Another hot one! Finish temp was 84°!
"If at first you don't succeed, you're running about average."
"Fall seven times. Stand up eight."
"I am a kind of paranoiac in reverse. I suspect people of plotting to make me happy."
"Worrying is like a rocking chair, it gives you something to do, but doesn't get you anywhere."
"One man's creativity is another's brain damage."
"Don't let yesterday use up too much of today."
"The mighty oak was once a little nut that stood its ground."
"When I am anxious it is because I am living in the future. When I am depressed it is because I am living in the past."
"When tempted to fight fire with fire, remember that the fire department generally uses water."
"It is often better not to see an insult than to avenge it."
"What you dislike in another take care to correct in yourself."
"You can't escape the responsibility of tomorrow by evading it today."
9/17/08 - 200 lbs
9/24/08 - 2 more down (198)
10/1/08 - 1 more down (197)
10/15/08 - 3 more down!! (194)
11/10/08 - 1.5 down (192.5)
2/9/09 - 6.5 down!! (186)
2/16/09 - 1.5 down! (184.5)
5/4/09 - 5.5 down! (179)
6/19/09 - 4 down! (175) 65 lbs lost!
3/24/10 - 167 73 lbs lost.
I'm back up a bit. I'm averaging at 176 or so. My goal is to get this extra weight off and lose the last bit.
| Pounds lost: 4.0
Member Since: 9/17/2008
Fitness Minutes: 50,096
I want to be fit. I want to be strong.
I want to be able to do pull ups.
I want to keep running 5K races!!!
I want to be able to do all of a Triathlon (Valpo Tri) by the end of July 2011.
( I completed the TRI INDY on 8/7/11. I did awesome!!)
I want to train for and complete another Marathon. I am looking for the next time and place. (I'm currently training for number 3. I'm on schedule to run Chicago Marathon, however I don't have a bib yet.)
I want to run a sub 30 min 5k. ( I did this once in practice. My fastest race time is 30:58.)
So, my goal is to run. I love to run. But to be a better runner, I will cross train some. I am bad with my strength training, to combat this weakness I will attend at least one class a week that focuses on strength.
I am going to eat healthy foods. I will only eat bad foods in moderation. I will focus on getting a well balanced dinner in addition to my well planned breakfasts, snacks, and lunches.
I live in Northwest Indiana. I'm a professional engineer. I'm married to "B" since 10/06, we've been together since 2000 and are non-traditional college sweethearts (we met online and had a long distance relationship for 3 1/2 years).
I like to knit, sing, and go hiking and camping.
I love running.
I adore music. I am definitely a music buff.